Cleansing Ginger Lemon Tea
Ingredients
- 6 cups + ½ cup filtered water
- ¾ lb fresh ginger root (about 2 cups sliced)
- 2 small lemons, thinly sliced
Optional add-ins:
- ¼ cup fresh pineapple juice (or desired amount)
- ¼ cup fresh apple juice (or desired amount)
- Stevia/raw honey/preferred sweetener (until desired sweetness is reached)
- Cayenne pepper
Instructions
- In your high-speed blender, add sliced ginger root and ½ cup filtered water. Blend up until a ginger paste is created.
- In a medium-sized pot, bring 6 cups filtered water to a boil. Turn off heat. Add in blended ginger and sliced lemons. Give a stir, cover with lid, and let steep over night (8 hours).
- In the morning, strain out tea using a fine sieve, nut milk bag, or both. Add in any additional ingredients for flavor, if desired.
- Drink 8 oz slowly, first thing in the morning, for digestive support.
- Store leftover tea in the refrigerator. Can serve warm or cold.
Notes
Serves about 6.
Calories: 52
Total Fat: 0 g
Total Carbohydrate: 12 g
Dietary Fiber: 2 g
Protein: 1 g
Ingredient Highlights
Even though it’s commonly referred to as ginger root – ginger is actually a rhizome, not a root. A rhizome is an underground stem.
Lemon is a potent antioxidant and helps support a healthy immune system and respiratory function.
Hi Margrit! Yes, you certainly can substitute limes for lemons in this recipe.
As far as the combined two bottles of detoxes for Colon and Liver….how many times do you use this product? I have not found a holistic doctor nor would my spouse ok it. I doctored conv. docs for 30 years and did nothing for me. I found holistic on my own to try numerous protocols and appreciate and benefited from the Medical Mediums protocols! But his detox protocols are overwhelming! More than I can handle. His detox protocols are suggested to be repeated until you feel resolve. How many times does one use your detox products? If I have to see a doctor about this… and you cannot answer… I will not bother to try. Thank you.
Hello Connie, Thank you for your interest in our products. Here are the general recommendations for taking the Cleanse & Detoxx. However, we always suggest speaking with your trusted healthcare provider before starting and supplement or cleanse.
Take the Colon & Lymphatic Cleanse capsules 2 times daily (typically morning and night) for 15 days followed by Detoxx: Liver & Kidney Support, 2 capsules 2 times daily for 15 days.
While this 4-week-total cleanse can be very effective, if you’d like a maximum body detox, consider using Cleanse & Detoxx for 3 months in a row following the instructions above. After this 3-month protocol, you can then use Cleanse & Detoxx quarterly thereafter.
An increase of water is suggested while taking Cleanse & Detoxx.
Recommended is 1oz per 2 pounds of body weight each day.
I hope you find this information helpful. Have an awesome day! :)
Hi connie. It makes about 6 - 8 oz servings. So, yes! You could have it three times a day for two days, twice a day for 3 days, or once a day for 6 days. Happy detoxing!
Can I substitute limes for lemons. And if not, why not.
Thank you
Is this one time or do u do it over a period of days?