Blueberry, Strawberry & Peach Summer Smoothie
Ingredients
- 1 cup blueberries
- 1 cup peaches
- 1 cup strawberries
- 1 cup coconut milk
- 2 handfuls organic kale
- 1 teaspoon powdered turmeric
- ½ teaspoon Ceylon cinnamon
- Pinch of cayenne pepper
Instructions
- Place all the ingredients into a blender and blend until smooth. Enjoy!
Notes
Serves 4. Per Serving:
Calories: 100.2 |
Total Fat: 1.9 g |
Total Carbohydrate: 20.4 g |
Dietary Fiber: 5 g |
Protein: 3 g
Susan says
Looks good but thats a lot of sugar, I'd do a 1/2 cup each of the fruit and I don't use straws I use a small spoon to eat it.
Elizabeth A. says
Looks yummy good in more ways than one! Will definately give it a try.
Customer Support says
Let us know if you do!
Fran Moskovitz says
Looks delicious, but I hope that wasn't a plastic straw at the end!
Jason Huey says
This beats Rx any day!
John says
A must drink in a regular diet