Hydrating Turmeric Ginger Juice
Ingredients Highlights
Apples contain fiber, vitamin C, pectin, and polyphenols which have been associated with anti-inflammatory effects and an increase in “good” bacteria in the gut.
Cayenne Pepper has several surprising benefits, including helping to support good circulatory health.
Ginger is a popular culinary spice with many health benefits, including supporting healthy inflammation levels in the body and soothing an upset stomach.
Lemon – Lemon is a popular food for supporting a healthy metabolism, and its high vitamin C level helps support a well-functioning immune system.
Organixx OrganiGreens is a revolutionary organic green juice powder made with 17 superfoods and botanicals for maximum nutrition.
Turmeric is a beautiful golden spice long used in Indian and Asian cuisine. Modern research has shown it helps support cardiovascular health and digestion, along with cognitive function and liver detoxification.
Ingredients
⅓ cup peeled & sliced turmeric root
1 inch (or more) peeled & sliced ginger root
½ peeled or unpeeled organic lemon
2 cups unsweetened coconut water
⅛ teaspoon cayenne pepper
1 small organic apple (optional)
1 scoop Organixx OrganiGreens (optional)
Instructions
- Option 1: Using a juicer, juice ginger, turmeric, lemon, and apple. Whisk in coconut water, OrganiGreens powder (if using), and cayenne pepper.
- Option 2: Place all ingredients into a high-speed blender except for OrganiGreens powder and cayenne pepper. Blend up well, and filter juice through a fine mesh strainer or a nut milk bag.
- Pour into 2 glasses and enjoy!
Notes
Serves 2. Per serving (using apple and Organixx OrganiGreens):
Calories: 175
Total Fat: 0g
Total Carbohydrate: 46g
Dietary Fiber: 1g
Sugar: 14g
Protein: 2g
Hi Karen!
Unsweetened coconut water is a wonderful way to hydrate the body. Most grocery stores carry it.
Hope this helps you on your health journey!
Katrina
Thank-you! I have many health problems. Can use help in feeling better & would really appreciate it! I can't get ingredients for this, but know I am dehydrated. Any advice or what can be purchased (all ready made) to be healthy would help me so much.