Hydrating Turmeric Ginger Juice
Ingredients
⅓ cup peeled & sliced turmeric root
1 inch (or more) peeled & sliced ginger root
½ peeled or unpeeled organic lemon
2 cups unsweetened coconut water
⅛ teaspoon cayenne pepper
1 small organic apple (optional)
1 scoop Organixx OrganiGreens (optional)
Instructions
- Option 1: Using a juicer, juice ginger, turmeric, lemon, and apple. Whisk in coconut water, OrganiGreens powder (if using), and cayenne pepper.
- Option 2: Place all ingredients into a high-speed blender except for OrganiGreens powder and cayenne pepper. Blend up well, and filter juice through a fine mesh strainer or a nut milk bag.
- Pour into 2 glasses and enjoy!
Notes
Serves 2. Per serving (using apple and Organixx OrganiGreens):
Calories: 175
Total Fat: 0g
Total Carbohydrate: 46g
Dietary Fiber: 1g
Sugar: 14g
Protein: 2g
Ingredients Highlights
Apples contain fiber, vitamin C, pectin, and polyphenols which have been associated with anti-inflammatory effects and an increase in “good” bacteria in the gut.
Cayenne Pepper has several surprising benefits, including helping to support good circulatory health.
Ginger is a popular culinary spice with many health benefits, including supporting healthy inflammation levels in the body and soothing an upset stomach.
Lemon – Lemon is a popular food for supporting a healthy metabolism, and its high vitamin C level helps support a well-functioning immune system.
Organixx OrganiGreens is a revolutionary organic green juice powder made with 17 superfoods and botanicals for maximum nutrition.
Turmeric is a beautiful golden spice long used in Indian and Asian cuisine. Modern research has shown it helps support cardiovascular health and digestion, along with cognitive function and liver detoxification.
Hi Karen!
Unsweetened coconut water is a wonderful way to hydrate the body. Most grocery stores carry it.
Hope this helps you on your health journey!
Katrina
Thank-you! I have many health problems. Can use help in feeling better & would really appreciate it! I can't get ingredients for this, but know I am dehydrated. Any advice or what can be purchased (all ready made) to be healthy would help me so much.