Tropical Pineapple & Kiwi Smoothie

Reading Time: < 1 minute

This article discusses emerging/ongoing science and research. It is intended for general informational purposes only. This content is unrelated to products offered by Organixx and does not contain any representations about the performance of such products.


  • 1 cup fresh or frozen pineapple cubes
  • 2 kiwifruit, peeled and quartered (or leave the peel on if organic and well washed)
  • 1 large handful organic baby spinach
  • 1 teaspoon organic coconut oil
  • 2-4 drops of grapefruit or lemon essential oil (or more to taste)
  • ½ cup ice cubes
  • Freshly ground flax seeds or hemp hearts, for garnish


  1. Cut off both ends of the pineapple and trim off the rind. Slice the pineapple into quarters and remove the core. Cut into chunks. Place pineapple chunks into the blender.
  2. Cut off both ends of kiwifruit and cut into quarters. (Note: Remove the skin if your kiwi is not organic.) Add kiwi to the blender.
  3. Add a large handful of organic baby spinach, essential oil, and coconut oil. Add ice cubes and blend up thoroughly, adding water if it is too thick.
  4. Pour into glasses, garnish with flax seeds, and enjoy!


Serves 2. Per Serving (based on using ground flax seeds):

Calories: 146.6 |
Total Fat: 3.9 g |
Total Carbohydrate: 27.4 g |
Dietary Fiber: 7.6 g |
Protein: 6.1 g

Ingredient Highlights

Coconut oil provides a boost of healthy fat that can energize and satiate. It is a strong antiviral, anti-inflammatory, and antibacterial food.

Flaxseeds are rich in omega-3 fatty acids that promote the reduction of cholesterol levels, which helps prevent cardiovascular diseases. They are a good source of magnesium, phosphorus, manganese, vitamin B1, copper, selenium, and zinc.

Grapefruit essential oil is well known for its mood-lifting, immune-stimulating, antibacterial, and cleansing properties. It is also used for improved digestion, skin problems, cleaning, lifting depression, and aphrodisiac qualities. 

Kiwifruit helps remove toxins from the intestinal tract, which can improve your immune system and metabolism. 

Lemon essential oil is made from the rind of the fruit, not the flesh. It is excellent for both digestion and detoxification. 

Pineapple serves as an ample source of a special enzyme called bromelain, which can support GI health and the immune system.

Spinach supports healthy bones and eyes and slows age-related decline in brain function. It’s also loaded with vitamin K, which promotes healthy blood and circulation.


Leave a Reply

Your email address will not be published. Required fields are marked *

100% Safe & Secure

Safe & Secure

Free Shipping
Free Shipping

U.S. orders over $99/CAN over $149
Worldwide over $199

1-Year Money-Back Guarantee

Money-Back Guarantee

Get $10 Off!

Sign up for SMS alerts and get a $10 coupon.

Plus, be the first to know about exclusive discounts, offers, and early access to our biggest sales!

    By providing your phone number, you agree to receive recurring automated marketing text messages (e.g. cart reminders) from this shop and third parties acting on its behalf. Consent is not a condition to obtain goods or services. Msg & data rates may apply. Msg frequency varies. Reply HELP for help and STOP to cancel. You also agree to the Terms of Service and Privacy Policy.