The Tissue Rebuilder – Broccoli Sprout, Kale, Cucumber & Aloe Smoothie
- 1 cucumber, chopped
- 1 handful of kale, chopped
- 1 handful of broccoli sprouts
- 1 tomato, quartered
- ½ avocado
- 2 Tablespoons aloe vera gel
- ¼ cup lemon juice
- ¾ cup spring water
- 1 teaspoon turmeric powder
- ¼ teaspoon cayenne pepper powder
- Sea salt, to taste
- Place all ingredients in a blender and process on medium speed until smooth.
- Pour into glasses and garnish with a slice of lemon if desired.
Serves 2. Per Serving:
Calories: 158.9 | Total Fat: 7.6 g | Total Carbohydrate: 20.7 g | Dietary Fiber: 8.7 g | Protein: 6 g