Antioxidant-Rich Strawberry Rhubarb Smoothie
Ingredients
1 heaping cup whole strawberries (frozen or fresh)
¾ cup chopped, peeled rhubarb (2 stalks rhubarb)
½ cup lite or full-fat coconut milk (or unsweetened milk of choice)
¼ cup unsweetened milk
1-3 large medjool dates (or sweetener of choice)
1 tablespoon chia seeds
1 scoop Organixx Clean Sourced Collagens powder (optional)
¹⁄₁₆ teaspoon pink Himalayan/sea salt (optional)
Garnish with a dash of Ceylon cinnamon
Instructions
- Add all ingredients to a blender container. Blend on high until a smooth consistency is reached.
- Add in ice for a thicker consistency and additional milk for a thinner consistency.
- Pour into a glass, sprinkle with cinnamon if desired, and enjoy!
Notes
Serves 1 (based on using Organixx Clean Sourced Collagens)
Per serving:
Calories: 403
Total Fat: 7g
Total Carbohydrate: 79.7g
Dietary Fiber: 13.9g
Sugar: 60.5
Protein: 14.2g
Ingredients Highlights
Chia seeds are a rich source of omega-3 fatty acids, which help to support healthy inflammation levels in the body.
Coconut milk is a good source of minerals and healthy fats.
Organixx Clean Sourced Collagens powder includes targeted nutrients such as zinc, vitamin C, and vitamin B6 which help to enhance the bioavailability and potency of collagen.
Dates often get a bad rap due to their natural sugars, but they offer significant support for the digestive system, target parasites, and help remove yeast, heavy metals, and other pathogens from the gut.
Strawberries contain ellagic acid and a large number of polyphenols that help to rid the body of carcinogenic substances and inhibit the growth of abnormal cells.
I'm so happy that you're enjoying the recipes, Petra! Thanks for being here and being part of the Organixx Family.
Much love and health to you,
Katrina
Very interesting to learn more about the nutritional benefits of dates! Thanks
Thank you so much for all your wonderful recipes.