Digestion Supporting Pineapple Lime Collagens Smoothie
Ingredients
1 cup fresh pineapple
1 frozen banana (sub with half an avocado for less sweetness)
1 cup frozen riced cauliflower
1 Tablespoon freshly squeezed lime juice (about ½ lime)
1 cup coconut milk (from a carton or canned for more fat)
1-2 scoops Organixx Clean Sourced Collagens powder
½ teaspoon Ceylon cinnamon
Instructions
- Add all the ingredients to a high-speed blender and blend up until smooth
- Add ice for a thicker consistency or more milk/water for a thinner smoothie.
- Serve and enjoy right away!
Notes
Serves 1.
Per serving :
Calories: 151
Total Fat: 1g
Total Carbohydrate: 25g
Dietary Fiber: 3g
Sugar: 15g
Protein: 11g
Ingredients Highlights
Banana is one of nature’s richest sources of potassium. The vitamins and nutrients in bananas are important for heart health, positive mood, and bone support.
Cauliflower is one of the healthiest cruciferous vegetables you can get. It’s loaded with nutrients including fiber, vitamins C, K, and B6, and potassium.
With the Organixx Clean Sourced Collagens in this recipe, you not only get 5 different types of collagen, but also camu camu, acerola cherry, silica, and zinc gluconate to help ensure your body can actually USE the collagen you’re taking.
Coconut milk contains 17 out of the 20 amino acids needed for optimal protein formation. It is particularly high in threonine, which helps to protect the liver, central nervous system, and cardiovascular system.
Limes are best known as a good source of vitamin C but also contain other important vitamins and minerals including magnesium, potassium, folate, and vitamins A, E, and K.
Pineapple is a tropical favorite and ample source of a special enzyme called bromelain which can support GI health and the immune system.
I love this recipe! What a great add on to a meal or healthy snack drink!