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Is Olive Oil a Good Fat?
Reading Time: 3 minutes
Learn from Dr. Melissa about the benefits of adding good fats to your diet and ways to consume more of ...
Can I Take Collagen And Multivitamins Together? A Quick Guide
Reading Time: 3 minutes
Can I take collagen & multivitamins together? Here we’ll explore the potential benefits and risks of taking collagen in combination ...
Chickpea Salad Wrap With Cashews
Reading Time: 3 minutes
This Cashew Chickpea Salad Wrap is a versatile, healthy, plant-based sandwich alternative that’s rich in protein and fiber.
Ways to Reverse Osteoporosis
Reading Time: 3 minutes
Dr. Melissa Gallagher, Naturopathic Physician, walks us through this common diagnosis for both women and men and gives some natural ...
Daily Cleansing Tea
Reading Time: 3 minutes
A change of seasons is always a great time to focus on detox. This Daily Cleansing Tea recipe is the ...
Low Stomach Acid? 3 Ways to Tell & What to Do About It
Reading Time: 3 minutes
It’s a common misconception that low stomach acid symptoms – like gas/flatulence, acid reflux, heartburn, or indigestion – are indicative ...
