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Has Taking Antibiotics in Childhood Compromised Your Health?
Reading Time: 6 minutes
Taking antibiotics has become commonplace. But those antibiotics you took as far back as childhood could still be impacting your ...
6 Types of Superfood Nutrition for Optimal Wellness
Reading Time: 6 minutes
When it comes to superfood nutrition, there are 6 major categories that are a starting point for fast-tracking your way ...
The Best Prebiotic Foods and Why You Need Them
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Discover the difference between PRObiotic and PREbiotic and some of the best prebiotic foods to support your gut microbiome and ...
11 Surprising Health Benefits of Mushrooms
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Originally used in the East as both traditional medicine and food, discover what modern science has learned about the potent ...
The 5 Most Beneficial Anti-Aging Foods
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Cognitive and physical decline happens as you get older. Here are 5 of the best anti-aging foods to help stop ...
11 Surprising Health Benefits of Mushrooms
Reading Time: 6 minutes
Originally used in the East as both traditional medicine and food, many mushroom varieties have been studied intensively for their ...