Mushrooms

Mushrooms are a fungus that grow in the dark and damp areas of the earth. They have been used as food, medicine, and spiritual sacraments for centuries all over the world. More recently, we have begun to understand the power of functional mushrooms in our daily life. These mushrooms are not only delicious, but they are also packed with nutrients that can support our health in many ways.

Lion’s Mane Mushroom: Brain Protector?

Lion’s Mane Mushroom: Brain Protector?

Reading Time: 5 minutes

Lions’ Mane mushroom is an edible mushroom that according to legend confers “nerves of steel and the memory of a lion.” But what does modern science show?

11 Surprising Health Benefits of Mushrooms

11 Surprising Health Benefits of Mushrooms

Reading Time: 5 minutes

Originally used in the East as both traditional medicine and food, discover what modern science has learned about the potent therapeutic properties of mushrooms.