Mushrooms

Reading Time: 5 minutes Dr. Melissa dispels the myths around functional mushrooms and fermented foods and supplements when it comes to fungal infections and shares ways to effectively treat them.

Reading Time: 2 minutes Dr. Melissa Gallagher, Naturopathic Physician, addresses common misconceptions about functional mushrooms and how they might affect those with Candida.

Reading Time: 12 minutes Dr. Melissa Gallagher, Naturopathic Physician, explains the power of functional mushrooms for our day-to-day health and vitality. Learn how these friendly fungi can improve your health today!

Reading Time: 12 minutes The health benefits of shiitake go well beyond the culinary. Delve into shiitake nutrition, how it supports the immune system, fights cancer & more.

Reading Time: 11 minutes If you've ever wondered "What is lion’s mane mushroom good for?"... read on to discover 7 key lion’s mane mushroom health benefits.

Reading Time: 7 minutes Aging skin? Discover how to put a serious dent in skin wrinkling, sagging, and blotchiness with the polysaccharide power of Tremella fuciformis.

Reading Time: 8 minutes Trametes versicolor has long been revered in Asia for its healing value. Discover some of the most exciting turkey tail mushroom benefits for human health.

Reading Time: 10 minutes This hardy mushroom won't win any beauty contests, but the research into chaga mushroom benefits show it's a winner when it comes to health & healing.

Reading Time: 9 minutes Grifola frondosa, maitake mushroom, and hen of the woods... 3 names for an edible & medicinal mushroom that's a treasure trove for your health. Here's why.

Reading Time: 7 minutes Ancient healers and modern-day researchers alike have uncovered a vast array of reishi mushroom benefits. Here's what you need to know.

Reading Time: 10 minutes Mushrooms contain some of the most potent beneficial ingredients found in nature. Here are some handy tips for buying & cooking mushrooms.

Reading Time: 6 minutes Lions' Mane mushroom is an edible mushroom that according to legend confers “nerves of steel and the memory of a lion.” But what does modern science show?

Reading Time: 11 minutes Originally used in the East as both traditional medicine and food, discover what modern science has learned about the potent therapeutic properties of mushrooms.

Reading Time: 6 minutes Turkey tail mushrooms have been studied extensively outside the U.S. for their use in treating and preventing cancer. Find out what the studies reveal.