Mango Pico de Gallo Recipe

Updated on December 7, 2022

Reading Time: < 1 minute

This article discusses emerging/ongoing science and research. It is intended for general informational purposes only. This content is unrelated to products offered by Organixx and does not contain any representations about the performance of such products.

Ingredients

  • 2-3 medium tomatoes, cored, seeded, and chopped
  • 1 mango, peel removed and cubed
  • 1 medium red onion, chopped
  • ½ bunch fresh cilantro, chopped (about one loosely packed cup)
  • Juice of ½ lime, more if desired
  • Fine ground Himalayan or Celtic sea salt, to taste

Instructions

  1. Add all ingredients to large bowl and stir well to combine.
  2. Store covered in the refrigerator for 1-2 days.
  3. Use as a dip or condiment.

Notes

Serves 2. Per Serving:

Calories: 132.8 |
Total Fat: 0.4 g |
Total Carbohydrate: 29.5 g |
Dietary Fiber: 5.6 g |
Protein: 4.1 g

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *