Hemp Sesame Apricot Pistachio Bites

Ingredients Highlights 

Dried apricots provide a concentrated source of vitamins A and E, potassium, and dietary fiber. They support eye health, digestion, and help maintain healthy electrolyte balance.

Known as “true cinnamon,” Ceylon cinnamon is a source of antioxidants, manganese, and polyphenols. These compounds contribute to healthy blood sugar metabolism and defense against oxidative stress.

Coconut flakes deliver healthy medium-chain triglycerides (MCTs), along with manganese, copper, and dietary fiber. These nutrients play roles in metabolism, bone strength, and energy production.

Ginger contains bioactive compounds like gingerols and shogaols, along with vitamin B6 and magnesium. It is widely recognized for supporting digestion, circulation, and antioxidant defenses.

Hemp seeds are rich in complete plant-based protein, omega-3 and omega-6 fatty acids, and key minerals such as magnesium and zinc. They help support muscle repair, heart health, and overall wellness.

Pure maple syrup offers a natural source of manganese, riboflavin, and small amounts of zinc and calcium. In moderation, it provides quick energy and trace minerals not found in refined sugars.

Pistachios provide plant protein, fiber, and heart-healthy monounsaturated fats. They’re also high in vitamin B6, potassium, and antioxidants such as lutein and zeaxanthin, supporting metabolism, eye health, and cellular protection.

Sesame seeds are packed with calcium, iron, and antioxidants such as sesamin and sesamol. They contribute to bone strength, healthy circulation, and oxidative stress protection.