5 Ways to Reduce Prostate Cancer Risks
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Dr. Melissa Gallagher, Naturopathic Physician, shares five ways to reduce your prostate cancer risks! Will any of them surprise you?
Hormones
Hormones are responsible for a lot of what makes us human. They control our energy levels, mood, sexual function, and even how we process food. This comprehensive list of articles will explore the different types of hormones, their functions, and how imbalances can lead to health problems. Whether you’re interested in learning more about hormones for yourself or a loved one, this list is a great place to start.
Collagen and Fertility: How to Maximize Your Reproductive Health
Reading Time: 5 minutes
Discover the surprising link between collagen and fertility. Collagen, the body’s most abundant protein, plays a crucial role in reproductive health by supporting hormonal balance and maintaining the integrity of ...
Exploring the Effectiveness of Collagen for PCOS Management
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Collagen for PCOS: Could this abundant protein be the key to managing your symptoms? Discover how collagen may help balance hormones, improve insulin sensitivity, and support weight management in women ...
Can Collagen Affect Your Thyroid Function? Exploring the Benefits and Risks
Reading Time: 5 minutes
Can collagen affect your thyroid? This question has piqued the interest of many people concerned about their thyroid health. As the most abundant protein in the body, collagen plays a ...
Do Collagen Supplements Increase Estrogen Levels? Everything You Should Know Before Trying Them
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Do collagen supplements increase estrogen levels? It’s a critical question for anyone considering adding collagen to their wellness routine. While collagen is prized for its potential benefits for skin, joints, ...
Does Collagen Affect Menstrual Cycle? Facts You Need to Know
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Does collagen affect menstrual cycle? This is a question that many women are asking as they search for natural ways to improve their menstrual health and alleviate symptoms like irregular ...
Collagen for Menopause: Unlocking the Benefits for Skin, Joints, and More
Reading Time: 5 minutes
Are you struggling with the changes that come with menopause, such as skin changes, hair loss, and joint pain? A decrease in collagen production could be the culprit behind these ...
Collagen and Estrogen: The Dynamic Duo for Women's Health
Reading Time: 5 minutes
Are you curious about the connection between collagen and estrogen, and how they interact to influence women’s health? As the primary female sex hormone, estrogen plays a vital role in ...
Collagen and Thyroid Health: A Holistic Approach to Well-Being
Reading Time: 5 minutes
When you’re facing thyroid health issues, the question of ‘collagen and thyroid’ inevitably arises. How does thyroid function affect collagen production, and is collagen supplementation a good idea for thyroid ...
Exploring the Link: Is Magnesium a Testosterone Booster?
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Is magnesium a testosterone booster? Explore its role, benefits, and scientific backing in our comprehensive guide. Learn more here!
Unlocking Vitality: When Should Men Take Magnesium?
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Unveil the secrets of men’s vitality with expert insights on when should men take magnesium for peak health. Learn more here!
How Does Magnesium Help With Erectile Dysfunction?
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Does magnesium help with erectile dysfunction? Learn about the impact of magnesium on men’s health and vitality.
Unlocking Vitality: What Does Magnesium Do for the Male Body?
Reading Time: 5 minutes
What does magnesium do for male body? Discover its role in muscle function, bone health, cardiovascular well-being, and reproductive health.
Magnesium and Hormones: Understanding the Vital Link
Reading Time: 5 minutes
What hormone does magnesium help? Discover the crucial role magnesium plays in regulating insulin, cortisol, thyroid, and sex hormones.
Can Magnesium Help with Hormonal Imbalance? Let's Find Out
Reading Time: 5 minutes
Can magnesium help with hormonal imbalance? Discover the potential of magnesium in restoring hormonal balance naturally. Learn more here!
The Power of Magnesium: Does It Truly Impact Your Period?
Reading Time: 5 minutes
Does magnesium affect your period? Discover the impact of magnesium on menstrual health and find natural solutions for a smoother cycle.
Unlocking Vitality: Why Should Women Take Magnesium Every Day?
Reading Time: 5 minutes
Discover why should women take magnesium every day. Explore the benefits, recommended intake, and sources of magnesium here!
Why Does The Woman Body Need Magnesium? Here's Why
Reading Time: 5 minutes
Curious what does magnesium do for the woman body? Learn how this mineral can help your hormones, pregnancy, mood, and overall wellbeing!
Why Is Magnesium Good for Female Hormones? Here's Why
Reading Time: 5 minutes
Is magnesium good for female hormones? Discover why this mineral plays a vital role in women’s hormonal health and overall wellbeing!
5 Tips to Managing Perimenopause and Menopause
Reading Time: 5 minutes
Learn 5 helpful tips from Dr. Melissa to help ease symptoms often caused by these hormonal changes in women’s lives.
Key Supplements for Prostate Health
Reading Time: 5 minutes
Dr. Melissa Gallagher details ways to support this important gland by explaining how it functions, the causes of imbalances and issues, and how to address problematic inflammation of the prostate.
Ways to Reverse Osteoporosis
Reading Time: 5 minutes
Dr. Melissa Gallagher, Naturopathic Physician, walks us through this common diagnosis for both women and men and gives some natural recommendations to help remineralize your bones.
Are My Hot Flashes Caused by Hormones or Lyme Co-Infection Issues?
Reading Time: 5 minutes
It can be hard to determine the source of hot flashes, which can affect both women and men. Dr. Melissa Gallagher, Naturopathic Physician, answers a reader’s question about how to ...
6 Easy Ways to Do an Adrenal Fatigue Test at Home
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Adrenal fatigue is much more common than many people think. Here are 6 ways you can give yourself an adrenal fatigue test at home.
Yoga for Menopause (+ The Best Poses for Symptom Relief)
Reading Time: 5 minutes
Yoga for menopause? Yes! Discover the best poses for menopause symptoms and why yoga is so beneficial for women during perimenopause and beyond.
Perimenopause and Adrenal Fatigue: What You Need to Know Now
Reading Time: 5 minutes
Did you know your adrenals take over hormone production from your ovaries? Here’s how to avoid adrenal fatigue and make the transition to menopause easier.
16 Signs & Symptoms of Menopause Every Woman Needs to Know (& What to Do About Them!)
Reading Time: 5 minutes
From around age 35, most women will see some signs and symptoms of menopause as their hormone levels begin to fluctuate. These are the most common.
What Every Man Needs to Know About Male Hormone Health
Reading Time: 5 minutes
There are many things in the modern world that can directly interfere with male hormone production. Find out what they are and how to avoid the damage.
Endocrine Disruptors: What Women Need to Avoid to Protect Their Hormones
Reading Time: 5 minutes
You can’t live without hormones. Discover how to support the proper balance of your hormones and 8 harmful endocrine disruptors that confuse the body.
