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Top 6 Ways to Reverse Aging Naturally (Without Surgery)
Reading Time: 5 minutes
Discover 6 actions that are the “recipe” to reverse aging. Not only can they help you live a long life, but a vibrant one as well.
Anti-aging
Below are some helpful articles on various aspects of anti-aging, from the benefits of collagen supplements to the best oils for a youthful complexion. Whether you’re just starting to consider anti-aging strategies or are already well on your way to a better self-care routine, these articles will provide valuable information and insights.
Featured Articles and Videos
The 5 Most Beneficial Anti-Aging Foods
Reading Time: 5 minutes
Cognitive and physical decline happens as you get older. Here are 5 of the best anti-aging foods to help stop the effects of aging on your mind and body.
Wrinkles on Face? Matrixyl Morphomics Combats 4 Types of Facial Lines
Reading Time: 5 minutes
Want in on an anti-aging secret? Discover how a special ingredient called Matrixyl Morphomics can help smooth wrinkles around the eyes and mouth.
Telomeres and Aging: How Perceived Stress Impacts Your Health
Reading Time: 5 minutes
Is stress having a negative effect on your health? It all depends on how you look at it. Discover the connection between stress, telomeres and aging.
44 Anti-Aging Recipes that Work
Easy-to-make recipes that will help you look younger, move better, rebalance your gut and lose weight!
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Recent Articles and Videos
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New Anti-Aging Serum Breaks All the Rules
You asked and we delivered! Let us introduce you to our new Anti-Aging Serum, REVERSE. Well named as it helps us turn back the hands of time with powerful ingredients to feed your skin. Tune in to learn how the combination of these ingredients will benefit your skin!
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Top 6 Ways to Reverse Aging Naturally (Without Surgery)
There is no way to avoid aging. We are all destined to grow old, get sick, and die… Or are we? Although we can’t completely avoid the aging process, we sure can slow it down quite a bit. And disease? Even though it may be the “norm” for an increasing number of older Americans to […]
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Wrinkles on Face? Matrixyl Morphomics Combats 4 Types of Facial Lines
Reading Time: 5 minutes Want in on an anti-aging secret? Discover how a special ingredient called Matrixyl Morphomics can help smooth wrinkles around the eyes and mouth.
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Telomeres and Slowing Down Aging
In this week’s episode, we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as we age but our overall longevity. Join us as we specifically discuss telomeres; understanding what telomeres are, understanding some of the different things we can do to keep them […]
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Anti-Aging & Longevity Secrets
This week we have a special guest, Brian Vaszily, from TheArtOfAntiAging.com. Listen in as Brian shares a very positive message – in terms of your physical, mental, and emotional health and wellbeing, your middle-years and beyond truly are meant to be your “best years.” And he provides people a wide range of research and solutions, […]
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Telomeres and Aging: How Perceived Stress Impacts Your Health
Reading Time: 8 minutes Is stress having a negative effect on your health? It all depends on how you look at it. Discover the connection between stress, telomeres and aging.
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Top 6 Ways to Reverse Aging Naturally (Without Surgery)
Reading Time: 5 minutes Discover 6 actions that are the “recipe” to reverse aging. Not only can they help you live a long life, but a vibrant one as well.
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The 5 Most Beneficial Anti-Aging Foods
Reading Time: 11 minutes Cognitive and physical decline happens as you get older. Here are 5 of the best anti-aging foods to help stop the effects of aging on your mind and body.
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Micro-Dosing with Immunity 3 to Help Shorten Symptom Duration
Reading Time: 4 minutes When you first notice symptoms of a cold, flu, or even COVID-19, Dr. Melissa Gallagher, Naturopathic Physician, recommends this regimen to maximize the benefit to your immune system and effectively help shorten your duration of symptoms.
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Is Olive Oil a Good Fat?
Reading Time: 3 minutes Learn from Dr. Melissa about the benefits of adding good fats to your diet and ways to consume more of them, including olive oil – but with an important caveat!
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Let’s Talk About Zinc: How much? What type? And Signs of Toxicity
Reading Time: 8 minutes Dr. Melissa Gallagher, Naturopathic Physician, discusses the most important things to know about zinc, including what to avoid and how to maximize its bioavailability to get the highest absorption and most benefit for your immune system.
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How Can I Treat Chronic Low-Grade Pain in My Arms and Legs?
Reading Time: 4 minutes Dr. Melissa Gallagher is also a lymphatic therapist and she provides some natural recommendations to a reader suffering from chronic pain in her extremities.
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Dos & Don’ts to Relieve Pain & Discomfort Due to Interstitial Cystitis (IC)
Reading Time: 6 minutes Inflammation caused by this condition can result in persistent pain in the bladder, bowels, and in women, the uterus. Dr. Melissa Gallagher, Naturopathic Physician, provides food and drink recommendations to help soothe the discomfort, as well as what to avoid to reduce flare-ups and irritation.
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Key Supplements for Prostate Health
Reading Time: 5 minutes Dr. Melissa Gallagher details ways to support this important gland by explaining how it functions, the causes of imbalances and issues, and how to address problematic inflammation of the prostate.
