Detoxifying Green Juice
Ingredients
1 bunch organic curly kale
½ organic cucumber
4 stalks organic celery
1-2 organic apple(s) of choice (depending on desired sweetness)
½ organic lemon
1-inch fresh ginger root (peeled if not organic)
Optional add-ins:
1 scoop Organixx Clean Sourced Collagens powder
Cayenne pepper
Instructions
- Juice all of the ingredients.
- Whisk in optional add-ins, if using.
- Garnish with a little Ceylon cinnamon and enjoy!
- If using a high-speed blender instead of a juicer, chop up ingredients into smaller chunks, add a little filtered water, blend well, and filter through a nut milk bag.
Notes
Serves 2.
Per serving :
Calories: 170
Total Fat: 4g
Total Carbohydrate: 31g
Dietary Fiber: 2g
Sugar: 11.5g
Protein: 9g
Ingredients Highlights
Apples contain fiber, vitamin C, pectin, and polyphenols which have been associated with anti-inflammatory effects and an increase in “good” bacteria in the gut.
A wonderful source of fiber and vitamin K, celery could also help maintain blood pressure that is already in a normal range.
Collagen helps maintain the structure and integrity of skin, hair, nails, muscle tissue, bones, tendons, and more. Organixx Clean Sourced Collagens includes targeted nutrients such as zinc, vitamin C, and vitamin B6 which enhance the bioavailability and potency of collagen.
Cucumbers help keep you hydrated, flush out toxins, and provide many health-boosting vitamins and minerals. Cucumbers also help protect the body against constipation and kidney stones and help control blood pressure.
Ginger is an antioxidant and supports healthy inflammation levels. Its digestive actions help cleanse the build-up of waste and toxins in the colon, liver, and other organs.
Kale is a powerful detoxifier, supports heart health, and is anti-inflammatory, antiviral, and antibacterial.
Lemon is high in vitamin C, which is required for countless bodily functions including skin, immune system, and cardiovascular health.
thank u, i will try that