Five Spice Celery Apple Almond Smoothie
Ingredients Highlights
Almond butter is rich in healthy monounsaturated fats, plant-based protein, and dietary fiber. It also provides vitamin E, magnesium, and small amounts of calcium and iron. You can easily make your own almond butter in a food processor or high-speed blender. You need around 2 cups + 2 TBSP of almonds to make 1 cup of almond butter.
Apples contain dietary fiber, particularly pectin, and are a source of vitamin C and various polyphenols. They also provide natural sugars and hydration due to their high water content.
Celery is a low-calorie vegetable that provides vitamin K, folate, and potassium. It is also composed of about 95% water, making it naturally hydrating and a source of dietary fiber.
Five Spice Blend is typically made from star anise, cloves, cinnamon, peppercorns, and fennel seeds. This flavorful spice blend contains a variety of plant-derived compounds such as essential oils and polyphenols, along with trace amounts of minerals.
Lemon is high in vitamin C, which is required for countless bodily functions including skin, immune system, and cardiovascular health.
Organixx Multi-Vita-Maxx is an organic whole food supplement with ZERO synthetic ingredients. It contains 19 vitamins & minerals to help maintain health and vitality.
Ingredients
6 organic celery stalks
3 organic apples
¼ cup natural almond butter (or preferred nut/seed butter)
½ lemon, juiced
½ teaspoon Five Spice blend (or more)
2 Organixx Multi-Vita-Maxx capsules, Version 4.0, contents emptied
Ice, for desired thickness
Instructions
- Juice celery and apples in juicer.
- Add juice to high-speed blender along with lemon juice, almond butter, five spice blend, and Multi-Vita-Maxx capsule contents. Blend up well adding desired amount of ice for a thicker smoothie.
- Pour into 2 glasses and enjoy!
Notes
Serves 2.
Per serving :
Calories: 175
Total Fat: 18g
Total Carbohydrate: 30g
Dietary Fiber: 17g
Sugar: 17g
Protein: 4g
Not all cook books are clearly labeled whether they are e-mail or actual books received in the mail.
The recipe is not for a smoothie. It’s for a protein nut ball. What liquid is used in the smoothie? There are no pistachios in the ingredient list.♀️
Hi Patricia, thanks for your feedback and apologies for the inconvenience.
Please know that this recipe has been adjusted accordingly.
The liquid used in the recipe is lemon juice, along with juiced celery and apples.
Please feel free to check it out again and let us know if you have any further questions.
We hope this helps and you decide to give it a try. Cheers to your good health!
This interested me until reading the instructions which don't seem to be for making a smoothie. Making teaspoon sized balls and rolling in chopped pistachios?
Is the nutritional information for the smoothie ingredients or the balls??
Somewhat confusing.
Hi Paulette, thanks for your feedback and apologies for any inconvenience.
Please know that this is for a smoothie recipe & it has been adjusted accordingly.
Feel free to check it out again and let us know if you have any further questions.
We hope this helps and you decide to give it a try. Cheers to your good health!
Add all ingredients of pistachios? There are no pistachios in the recipe.
Hi Candace, thanks for your feedback and apologies for any inconvenience.
Please know that this recipe has been adjusted accordingly.
Feel free to check it out again and let us know if you have any further questions.
We hope this helps and you decide to give it a try. Cheers to your good health!
The ingredients and instructions don't match. I have noticed this problem on several of your recipes.
Hi Curtis, thanks for your feedback and apologies for any inconvenience.
Please know that this recipe has been adjusted accordingly.
Feel free to check it out again and let us know if you have any further questions.
Also, do let us know what other recipes you've encountered this on so we can look into it further.
We hope this helps and you decide to give it a try. Cheers to your good health!