New Year Cleansing Cumin, Coriander & Fennel Tea
Ingredients
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1 teaspoon fennel seeds
1-inch fresh ginger root, sliced
4 cups filtered water
Optional Add-ins:
Honey
Ceylon cinnamon
1 scoop Organixx OrganiGreens powder
Squeeze of lemon juice
Instructions
- Bring all ingredients to a boil in a pot. Reduce heat and simmer for 5-15 minutes, depending on desired strength.
- Filter through a fine-mesh sieve, stir in any desired add-in ingredients, and sip on throughout the day.
Notes
Serves 3.
Per serving :
Calories: 155
Total Fat: 7.6g
Total Carbohydrate: 18.5g
Dietary Fiber: 5g
Sugar: 1.4g
Protein: 6.5g
Ingredients Highlights
Cumin improves digestion and immune function and promotes detoxification and suppresses cancer cell growth. It has antioxidant, anti-microbial, antiviral, and anti-inflammatory properties.
Fennel has been grown throughout Europe since ancient times and was revered by the Greeks and the Romans for its medicinal and culinary properties. High in vitamin C, fiber, and many minerals, the base, stalks, and leaves of fennel can all be used in cooking.
Ginger is an antioxidant and supports healthy inflammation levels. Its digestive actions help cleanse the build-up of waste and toxins in the colon, liver, and other organs.
Organixx OrganiGreens is a revolutionary organic green juice powder made with 14 sprouted & fermented superfoods and botanicals for maximum nutrition.
Can you make this in a bigger batch so you can drink it throughout the week? About a gallon or half gallon recipe? Thank you!
Hi Deb,
Yes! That is a great idea. :) However, if you are adding the OrganiGreens we suggest you add them right before drinking. Enjoy!