Heart-Healthy Cranberry Pomegranate Smoothie
Ingredients
½ cup frozen cranberries
1 small orange, peeled
½ cup lite coconut milk (or preferred milk)
½ cup unsweetened pomegranate juice
1-2 large pitted dates, chopped (or ½ banana)
1 Tablespoon hemp seeds
¼ teaspoon ginger
1 scoop of Organixx OrganiGreens powder and/or 1 handful of spinach
Instructions
- Add all ingredients to a high-speed blender and blend up well. Add ice for a thicker consistency and more milk/water for a thinner consistency.
- Pour into a glass and enjoy!
Notes
Serves 1.
Per serving:
Calories: 409
Total Fat: 10.8g
Total Carbohydrate: 83.7g
Dietary Fiber: 9.6g
Sugar: 67.5g
Protein: 7.8g
Ingredients Highlights
High in vitamin C, cranberries have long been known to the indigenous people of North America for their health benefits. New England sailors consumed them to prevent scurvy, and they’ve been a popular folk remedy for the treatment of bacterial urinary tract infections (UTIs) for many decades.
Orange is best known as being a good source of vitamin C, but is often overlooked for its other amazing benefits, such as supporting the immune system.
Organixx OrganiGreens is a revolutionary organic green juice powder made with 17 sprouted & fermented superfoods and botanicals for maximum nutrition.
Pomegranates boast some impressive health benefits, including lowering the risk of high blood pressure, high cholesterol, oxidative stress, hyperglycemia, and inflammation. Those little seeds also pack a potent antioxidant punch!
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