Detoxifying Cilantro Blueberry Smoothie
Ingredients
1 cup frozen blueberries
1 frozen ripe banana
¼ cup cilantro
¾ cup coconut milk (or favorite unsweetened milk or combination of water + milk)
1 scoop Organixx OrganiGreens powder
1 ½ – 2 Tablespoons cacao/cocoa powder
½ teaspoon Ceylon cinnamon
⅛ teaspoon (or less) cayenne pepper
Stevia (optional, for a sweeter version)
Instructions
- Blend up all ingredients until smooth, adding additional coconut milk or ice cubes, as desired.
- Pour into a glass and enjoy!
Notes
Serves 1.
Per serving :
Calories: 327
Total Fat: 8g
Total Carbohydrate: 45g
Dietary Fiber: 9g
Sugar: 29g
Protein: 4g
Ingredients Highlights
Banana is one of nature’s richest sources of potassium. The vitamins and nutrients in bananas are important for heart health, positive mood, and bone support.
Blueberries (especially wild blueberries) are among the foods highest in antioxidant power. They support healthy cellular function and triglyceride levels. Blueberries also contain a special kind of polyphenol called anthocyanin, which has incredible brain health benefits.
The closer chocolate is to its original raw state, the better it is for you. Raw cacao powder (the “a” comes before “o”) is made by cold-pressing cocoa beans that have not been roasted. Cocoa powder is found in the baking section of most grocery stores and has been roasted at high temperatures, which reduces its nutrient value.
Cayenne pepper is a good source of beta carotene and antioxidants that support the immune system.
Cilantro helps cleanse the body of toxic metals such as mercury, arsenic, and lead. It also possesses antibacterial properties.
Coconut milk contains 17 out of the 20 amino acids needed for optimal protein formation. It is particularly high in threonine, which is needed to protect the liver, central nervous system, and cardiovascular system.
Organixx OrganiGreens is a revolutionary organic green juice powder made with 17 sprouted & fermented superfoods and botanicals for maximum nutrition.
thank you love this stuff