Vegan Seaweed Rolls

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This article discusses emerging/ongoing science and research. It is intended for general informational purposes only. This content is unrelated to products offered by Organixx and does not contain any representations about the performance of such products.


  • 2 cups raw sunflower seeds, soaked overnight
  • 1/2 cup filtered water
  • 1 capsule Organixx Turmeric 3D
  • 1 1/2 tablespoons apple cider vinegar
  • 2 teaspoons of Lakanto, or 8 drops of stevia
  • 1 1/2 teaspoons Himalayan or sea salt
  • 2 fresh garlic cloves
  • 6 nori sheets, torn in half
  • 2 large carrots, cut into thin sticks (about 3 to 4 inches long)
  • 1 cucumber, cut into thin sticks (about 3 to 4 inches long)
  • ½ avocado, cut into thin slices


  1. Soak sunflower seeds overnight. Drain and place the soaked sunflower seeds in blender. Blend until smooth.
  2. Add water, Turmeric 3D capsule contents, vinegar, sweetener, salt, and garlic cloves to the sunflower seed mixture. Blend again until smooth.
  3. Scrape the mixture into an airtight container, cover, and chill for 1 hour to overnight.
  4. When ready to serve, spread some of the sunflower seed mixture on one end of a nori sheet half. Top it with the carrot, cucumber, and avocado slices (and any other veggies, if desired) and roll the seaweed up. Seal edges with a bit of sunflower seed paste. Repeat to make as many rolls as desired. Enjoy!


Serves 12. Per Serving (based on using Lakanto):

Calories: 150.5 |
Total Fat: 11.8 g |
Total Carbohydrate: 8.8 g |
Dietary Fiber: 2.1 g |
Protein: 6.3 g


    • That's good to know, Bernadette!

      Thank you for your feedback and we look forward to hear your experience in recreating this recipe. Hope you liked it!

  1. I love the Turmeric 3D and buy it specifically for the level of Vitamin D that is in it. So please don't change a thing! I am definitely going to try this recipe and appreciate the tip on the roasted seaweed vs unroasted. It was fun watching your son chew and chew very gracefully. :) Thanks for all you do !

    • Hello Rebecca, we are so pleased to hear that the Turmeric 3D has given you positive results. Thank you for the trust you have given Organixx and for choosing Turmeric 3D as a part of your wellness journey. We definitely appreciate it!

      It's also nice to know that you enjoyed watching this recipe. We'll make sure to publish more videos with Katrina and her adorable children (aka taste testers! :D ). We hope you can try this dish out for yourself and let us know how it turned out!

      It was nice to hear from you and we wish you the best!

  2. It sounds delicious. However, my wife is extremely allergic to sunflower seeds. Is there a good substitute?

    • Hi Dan, we're glad to know that you liked this recipe. Thanks for the feedback!

      Although, we are sorry to hear about your wife's allergy to sunflower seeds. According to our online search, pumpkin and squash seeds are the most obvious choices as an alternative for them because of their similarity in size and taste. Please double check if they are safe for your wife to consume and keep in mind that the substitution of ingredients may change the preparation time/ texture/ taste of the end product.

      Hope this helped and we'd love to hear how it turned out! Have a great day ahead!

    • It sure is, Janet! And it's very healthy too! We hope you can give this a try and let us know how you liked this recipe.

      Thanks for your feedback and we wish you lovely Monday!

  3. Love Turmeric 3D, but can you please stop putting so much Vit D into it. Recent research suggests excessive vit D supplementation is harmful. Thank you

    • Hi Irene, thank you for your feedback and your suggestion. We are glad to know that you are loving the Turmeric 3D and its health benefits.

      Thank you as well for letting us address your question regarding the high amounts of Vitamin D in the supplement. We understand that every serving of Turmeric 3D contains 480 milligrams of fermented organic Turmeric root. The fermented vitamin D levels in Turmeric 3D are designed to give people not just a level of vitamin D to get them into below normal range, but our goal is to get people into the optimal range of vitamin D for immune system support.

      You may consult with your trusted medical specialist to determine if this level of Vitamin D will be beneficial to you and your current health condition/s or needs. You may also read more about the formulation of Turmeric 3D to shed more light on the questions you may have:

      We wish you the best in your health journey! Have a great day ahead!

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