Spicy Walnut & Pumpkin Seed Bread
Ingredients
1 cup walnuts
⅔ cup spicy pumpkin seeds (can substitute with plain)
½ cup sesame seeds
½ cup flax seeds, ground
¼ cup chia seeds
4 large chopped dates or other dried fruit (about ½ cup)
3 whisked eggs
¼ cup coconut/olive/avocado oil or ghee
1 teaspoon Ceylon cinnamon
½ teaspoon pink Himalayan/sea salt
Optional:
2 scoops Organixx Clean Sourced Collagens powder
Instructions
1. Preheat oven to 325F.
2. In a large mixing bowl, combine walnuts, pumpkin seeds, sesame seeds, ground flax seeds, and chia seeds.
3. Add in whisked eggs, oil, cinnamon, salt, dates, and Organixx Clean Sourced Collagens powder (if using) and stir well to combine evenly.
4. Line an 8″X4″ bread pan with parchment paper or grease well. Spread batter into pan and press down.
5. Bake in preheated oven for about 45-50 minutes. Cool in pan and then transfer to cooling rack.
6. Carefully slice, serve, and enjoy!
Notes
Serves 12 (based on using Organixx Clean Sourced Collagens)
Per serving:
Calories: 110
Total Fat: 4.5g
Total Carbohydrate: 7g
Dietary Fiber: 5g
Sugar: 2.5g
Protein: 3g
Ingredients Highlights
Coconut oil provides a boost of healthy fat that can energize and satiate.It is a strong antiviral, anti-inflammatory, and antibacterial food.
Chia seeds are a rich source of omega-3 fatty acids, which make them a great choice for helping to prevent inflammatory diseases.
Dates often get a bad rap for their natural sugar content, but they offer significant support for the digestive system, target parasites, and help remove yeast, heavy metals, and other pathogens from the gut.
Egg yolks are rich in nutrients including iron and vitamins A, D, E, and K, but it’s the white that provides the most protein. An average-size egg contains around 6-7 grams of protein with around 4 grams coming from the egg white.
Flaxseeds are rich in omega-3 fatty acids that promote the reduction of cholesterol levels, which helps prevent cardiovascular diseases. They are a good source of magnesium, phosphorus, manganese, vitamin B1, copper, selenium, and zinc.
Organixx Clean Sourced Collagens powder contains 5 types of collagen (types I, II, III, V, and X) from 4 real food sources (beef, chicken, fish, eggshell).
Pumpkin Seeds are loaded with zinc and magnesium which are both necessary for a strong immune system.
Sesame seeds are an excellent source of plant lignans, which are linked to a lower risk of heart disease and hormone-associated cancers.
Walnuts are neuroprotective and support heart health. They are loaded with antioxidants, omega-3 fatty acids, manganese, molybdenum, and biotin.
Hi Christine Nelson!
I hope you love this bread as much as we did in our home.
Happy baking,
Katrina
Hi Christine,
Thanks for this feedback! I will look into this further.
Thanks for being here,
Katrina
Hi Petra!
Let us know how this bread turns out for you. It's a keeper!
Sending much health to you,
Katrina
Hi Colleen! I'm so happy to hear that you enjoyed this bread recipe. This is definitely one of my favorites thus far... I made it over and over again. Thanks for being here and for the feedback.
Happy baking!
Katrina
Baked it this morning - will make again.
Easy to make & tastes good with just a little sweetness.
Prefer the crunchy texture over cake or muffins.
Will be sharing recipe with friends. Thankyou for providing recipe.