Enzyme-rich Red Cabbage, Apple & Kale Salad Recipe

Reading Time: < 1 minute
Rate this recipe


  • ½ medium red cabbage, thinly sliced
  • 1 red apple, diced
  • 2 handfuls of kale, finely chopped
  • 1 handful of fresh mint, finely chopped
  • 5 medium-sized romaine lettuce leaves, chopped
  • 4 sun-dried tomatoes, diced and soaked for 5 minutes in filtered water
  • ½ red onion, julienned
  • 1 clove garlic, crushed and minced
  • ½ tablespoon fresh turmeric root, minced OR 1 teaspoon turmeric powder
  • Splash of organic balsamic vinegar
  • 1 tablespoon (or more) cold-pressed extra virgin olive oil, to taste
  • Freshly ground black pepper, to taste
  • High quality salt such as pink or sea salt, to taste


  1. Wash all vegetables carefully. Then mandolin the red cabbage into a large bowl. If you do not have a mandolin then slice it thinly. Chop the remaining vegetables and add to the bowl.
  2. Mix spices with olive oil and balsamic vinegar and toss into the salad. Add the sun-dried tomatoes with the soaking water. Let it rest for ten minutes or more for the flavors to meld and the cabbage to soften.
  3. Garnish with apple slices drizzled with lemon juice.
  4. Serve in bowls along with your favorite entree or enjoy alone.


Serves 4. Per Serving (based on using turmeric powder):

Calories: 141.8 | Total Fat: 4.3 g | Total Carbohydrate: 24.9 g | Dietary Fiber: 7.2 g | Protein: 5.2 g


Turmeric 3D from Organixx provides you one of the most “bioavailable” forms of turmeric due to its unique fermentation process. This means your body experiences the maximum benefits of the purest, most potent turmeric available!

Turmeric 3D - Healthy Inflammation Support

Reader Interactions


    • So happy to hear that, Joanne. We truly appreciate your feedback.

      If you decide to recreate the recipe, let us know how it turns out for you. We can’t wait to hear.

      Thank you for being here with us. Hope you have a wonderful day!!

    • Thanks for tuning in, Holly! We’re glad to know that you enjoyed this recipe. We look forward to having you recreate this salad with your own twist.

      Thank you for your comment and we wish you a wonderful weekend!

Load more comments

Leave a Reply

Your email address will not be published. Required fields are marked *