Feel Good Raw Cacao Chia Pudding
Ingredients
- ½ cup chia seeds (soaked in 2 cups of spring water for 30 minutes)
- 1 small handful kale (center stem removed)
- ½ cup raw cacao powder
- ¼ cup raw cold-pressed coconut oil
- ¼ cup raw honey or maple syrup
- ¼ cup nut milk
- ½ tsp pure vanilla extract
- ¼ tsp Ceylon cinnamon
- Pinch of cayenne pepper powder
- Generous pinch of Himalayan or sea salt
Instructions
- Place all the ingredients into a blender and blend until smooth.
- Garnish with cacao nibs.
- Enjoy!
Notes
Serves 3. Per Serving (based on using honey):
Calories: 510 |
Total Fat: 29.2 g |
Total Carbohydrate: 50.1 g |
Dietary Fiber: 19.1 g |
Protein: 13.3 g
How much pudding does this yield?
Hi el, thank you for your question.
That will depend on your container. If you used that same size of cup that Katrina used in the video, this recipe will yield around 2-3 cups.
We hope you can give this dessert a try.
Thank you for tuning in. Stay safe and well!
Hi El, thank you for your question and interest in our Feel Good Raw Cacao Chia Pudding Recipe.
The yield would be about 3 cups of pudding. Approximately 4-6 servings.
We hope this helps. Do let us know if you decide to give this recipe a try. We'd love to hear how it turns out for you.
Thank you so much for being here with us. We hope you have a lovely day.
Thank you for the way this recipe is presented; much better than all the slow verbal explanations given previously. I even enjoyed the music!
Thank you for your feedback!