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Gut Health: What is Your Best Advice?
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Here’s a breakdown of gut health dos and don’ts from Dr. Melissa Gallagher, Naturopathic Physician, including what to eat and ...
Sick and Tired of Being Sick and Tired? Improve Your Gut Health!
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Changing your way of eating, being more active, reducing stress, and introducing digestive enzymes into your daily routine can help ...
What Are Effective Treatments for Addressing an Autoimmune Disease that Affects the Skin?
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Learn how Dr. Melissa, Naturopathic Physician, recommends healing psoriasis as she talks us through tackling autoimmune diseases.
L. Plantarum Probiotic: 5 Benefits for Managing Weight, Cholesterol & Metabolic Disorders
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A roundup of the latest scientific research into L. plantarum probiotic and how it can contribute to better overall metabolic ...
Alfalfa Health Benefits: Lower Cholesterol, Support Reproductive Health & More!
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Alfalfa is not just for livestock! It’s long been used as herbal medicine and there’s a surprisingly wide range of ...
4 HUGE Matcha Green Tea Powder Benefits for Weight Loss, Detox & More!
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Whether you consider yourself a tea connoisseur or not, you need to know about matcha green tea powder and its ...