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How to Optimize Your Digestion to Fix Imbalances and Even Skin Issues
Reading Time: 5 minutes
If you suffer from constipation, IBS, weird digestive noises, or even skin issues like lesions, cystic acne, eczema, psoriasis, or ...
Gut Health: What is Your Best Advice?
Reading Time: 5 minutes
Here’s a breakdown of gut health dos and don’ts from Dr. Melissa Gallagher, Naturopathic Physician, including what to eat and ...
Sick and Tired of Being Sick and Tired? Improve Your Gut Health!
Reading Time: 5 minutes
Changing your way of eating, being more active, reducing stress, and introducing digestive enzymes into your daily routine can help ...
What Are Effective Treatments for Addressing an Autoimmune Disease that Affects the Skin?
Reading Time: 5 minutes
Learn how Dr. Melissa, Naturopathic Physician, recommends healing psoriasis as she talks us through tackling autoimmune diseases.
L. Plantarum Probiotic: 5 Benefits for Managing Weight, Cholesterol & Metabolic Disorders
Reading Time: 5 minutes
A roundup of the latest scientific research into L. plantarum probiotic and how it can contribute to better overall metabolic ...
Alfalfa Health Benefits: Lower Cholesterol, Support Reproductive Health & More!
Reading Time: 5 minutes
Alfalfa is not just for livestock! It’s long been used as herbal medicine and there’s a surprisingly wide range of ...