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Optimizing Your Gut Microbiome, Probiotics, and the Center of Your Health
Reading Time: 7 minutes
What is the center of your health? The gut. Tune in to learn the quiet signals your body sends to ...
3 Reasons Why People Over 60 Need Probiotics
Reading Time: 7 minutes
Both men and women over 60 need probiotic support more than any other age group. Discover 3 reasons why probiotics ...
Probiotics Benefits for Women: 7 Reasons You Need Probiotics & What to Look For
Reading Time: 7 minutes
There are numerous probiotics benefits for women, including preventing yeast overgrowth. Discover tips for getting (and keeping) your gut health ...
Probiotics for Perfect Elimination & Health (+ More Tips for “Healthy Poop”)
Reading Time: 7 minutes
Bowel movements aren’t a pleasant topic of conversation, but having healthy poop is a good indicator of your health. Check ...
Is Collagen Actually Effective? Research Reveals All
Reading Time: 7 minutes
Is collagen actually effective? Discover the science-backed truth about this popular supplement’s impact on skin, joints, and overall health.
How Poor Sleep Sabotages Your Gut Health
Reading Time: 7 minutes
Can sleepless nights be affecting your gut health? Dr. Melissa explains this unexpected connection and what you can do to ...