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Why Dr. Melissa Doesn't Typically Recommend Multivitamins
Reading Time: 10 minutes
Mixed opinions abound whether or not multivitamins are necessary or even good for you. Dr. Melissa Gallagher, Naturopathic Physician, affirms ...
Does Collagen Make Poop? Exploring Digestion & Supplements
Reading Time: 10 minutes
Explore “does collagen make poop” as we delve into collagen supplements, digestion, and their effects on bowel movements for a ...
What Should I Mix with Collagen: Top Tips and Ideas
Reading Time: 10 minutes
Discover what should I mix with Collagen for maximum benefits and tips perfect for health-conscious individuals.
Can You Put Collagen in Yogurt? Health Benefits Explained
Reading Time: 10 minutes
Can you put collagen in yogurt? Explore the health benefits of combining these nutritious ingredients for a healthier lifestyle. Learn ...
Magnesium Absorption: Why Timing Matters
Reading Time: 10 minutes
Wondering what is the best time to take magnesium? Find out all you need to know to optimize absorption and ...
Top 8 Doctor-Recommended Foods To Support Your Lymphatic System
Reading Time: 10 minutes
These are Dr. Melissa’s recommended foods to help support your lymphatic system. Adding them to your daily diet can optimize ...