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Falling Vitamin D Levels & What to Do About This Global Health Crisis
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Low vitamin D levels are becoming an epidemic around the world – even in places where there’s lots of sunshine. ...
Stressed Out? 10 Adaptogenic Herbs That Help With Chronic Stress
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Chronic stress is behind many of the leading causes of death. Discover the class of herbs that support the body’s ...
The Ayurvedic Diet: Ancient Food Ideas for Modern Day Health?
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The ayurvedic diet reveals age-old principles you may find beneficial for modern day health and eating habits. Discover too why ...
Top 5 Herbs That Help Support a Healthy Immune System
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Nature provides us with many plant compounds that help support a vibrant, healthy immune system, especially as we age. Here ...
Top 6 Ways to Reverse Aging Naturally (Without Surgery)
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Discover 6 actions that are the “recipe” to reverse aging. Not only can they help you live a long life, ...
Vitamin D Deficiency: How Much Do Adults Really Need?
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Why is vitamin D so critical for good health and how can you recognize the symptoms of a vitamin D ...
