Emotions are a natural part of life. They are a response to our thoughts, experiences, and environment. While some emotions, like happiness and love, are pleasant, others can be more challenging, like anger and sadness. This list of articles offers a comprehensive look at emotions, including their link to physical health, mental health, and behavior. There’s something here for everyone, whether you’re looking for a detailed scientific study or a more personal account of emotions in everyday life.
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Digital addiction is a growing concern. Here’s why you need to pay attention for the sake of your health & 14 ways to stop being so addicted to your ...
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Happiness and health go hand-in-hand. If you’re not feeling as happy as you want to be, try some of these 13 proven ways to be ...
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Feeling grateful helps us live life more mindfully and with more awareness. Discover the science behind an “attitude of ...
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Stress diarrhea and stress constipation are surprisingly common problems. Discover the connection between stress and digestion and solutions that can ...
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Want to rekindle that spark with your sweetie (or potential sweetie) within minutes? Here are two ways to fall in love that research has proven really ...
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Want to end the year in triumph rather than failure? This is how to develop new daily healthy habits that feel helpful, easy, and ...
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Can having a wide range of positive emotions actually help diminish inflammation? What about negative emotions? Get the scoop plus 9 tips to being ...
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Forgiveness. It seems simple but forgiving another can be challenging as it requires confrontation & demands courage. Here are 7 tips on how to ...
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Is there a connection between hope and healing? Discover what science says about how your mind, moods, and thoughts can directly affect your ...
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Dr. Melissa Gallagher, Naturopathic Physician, helps us stride into 2022 with great tips to help automate our lives! Less stress. More time for fun. What’s not to ...
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Feeling overwhelmed by stress, anxiety, or constantly battling the blues? ...
