Hydrating Watermelon Cucumber Smoothie

Reading Time: < 1 minute

This article discusses emerging/ongoing science and research. It is intended for general informational purposes only. This content is unrelated to products offered by Organixx and does not contain any representations about the performance of such products.


  • 2 ½ cups of watermelon chunks, frozen
  • 1 cup unpeeled cucumber chunks (about ½ medium cucumber)
  • Juice of 1 lime
  • 1 cup coconut water
  • 1-2 drops peppermint essential oil or 4 sprigs of fresh mint (optional)
  • Handful of organic spinach (optional)


  1. Freeze watermelon chunks the night before.
  2. Add all ingredients to a blender container and blend until smooth. Enjoy right away.


Serves 4. Per Serving:

Calories: 45.8 |
Total Fat: 0 g |
Total Carbohydrate: 10.9 g |
Dietary Fiber: 0.8 g |
Protein: 0.4 g

Ingredient Highlights

Coconut water is the clear liquid from inside coconuts. It provides vital trace minerals and natural electrolytes such as sodium, potassium, and manganese.

Cucumbers belong to the same botanical family as melons. They add a powerful punch of hydration and flush out disease-promoting toxins.

Limes are best known as a good source of of vitamin C but also contain other important vitamins and minerals including magnesium, potassium, folate, and vitamins A, E, and K.

Peppermint has been used for centuries as both a medicinal herb and flavorful culinary addition. It’s excellent for colds, flu, stomach upset, nausea, headaches, hot flashes, and as a mood booster.

Spinach is loaded with chlorophyll, which improves liver detoxification and digestion.

Watermelon – Lycopene is an antioxidant in the carotenoid family that’s beneficial for cardiovascular health. Red-fleshed watermelon is one of the most concentrated sources of lycopene – even better than tomatoes!


Leave a Reply

Your email address will not be published. Required fields are marked *

100% Safe & Secure

Safe & Secure

Free Shipping
Free Shipping

U.S. orders over $99/CAN over $149
Worldwide over $199

1-Year Money-Back Guarantee

Money-Back Guarantee

Free Recipe eBook

33 Superfood Smoothie & Drink Recipes For Weight Loss, Immune Support, Detoxing, and More.

Please enter your name.
Please enter your email address.
Please enter a valid email address.

Yes, send me my free recipe ebook along with other health tips, recipes, and discounts from Organixx! I understand that I can change my preferences and unsubscribe at any time. Our Privacy Policy