5 Ways to Protect Your Prostate
Reading Time: 5 minutes
Dr. Melissa Gallagher, Naturopathic Physician, shares five ways to reduce your prostate cancer risks! Will any of them surprise you?
Sexual Health
Do you want to know more about sexual health? These articles provide an in-depth look at all aspects of sexual health, from understanding your own body to tips for better sex.
Exploring the Link: Is Magnesium a Testosterone Booster?
Reading Time: 5 minutes
Is magnesium a testosterone booster? Explore its role, benefits, and scientific backing in our comprehensive guide. Learn more here!
How Does Magnesium Help With Erectile Dysfunction?
Reading Time: 5 minutes
Does magnesium help with erectile dysfunction? Learn about the impact of magnesium on men’s health and vitality.
The Power of Magnesium: Does It Truly Impact Your Period?
Reading Time: 5 minutes
Does magnesium affect your period? Discover the impact of magnesium on menstrual health and find natural solutions for a smoother cycle.
5 Tips to Managing Perimenopause and Menopause
Reading Time: 5 minutes
Learn 5 helpful tips from Dr. Melissa to help ease symptoms often caused by these hormonal changes in women’s lives.
4 Ways to Lower Your Risk of Ovarian Cancer
Reading Time: 5 minutes
Dr. Melissa offers effective ways of maintaining the health of your ovaries in any life stage, even if you no longer have them in your body.
Key Supplements for Prostate Health
Reading Time: 5 minutes
Dr. Melissa Gallagher details ways to support this important gland by explaining how it functions, the causes of imbalances and issues, and how to address problematic inflammation of the prostate.
6 Essentials for Connected Sex, Supplementation and Health Issues That Impact Your Sex Life
Reading Time: 5 minutes
Susan Bratton, the Dear Abby of sex, joins us again with six essentials for connected sex. Tune in to understand herb cycling and supplementation to support our sexual health against ...
How to Have More Intimacy, Orgasmic Sex, A Stronger Libido, and Better Communication with Your Partner
Reading Time: 5 minutes
Ready to put serious sizzle back in your relationship? Today, we’re talking about your libido, we’re talking about sex drive, and we’re talking about how to have fulfilling lovemaking with ...
Frequent urination or leakage? Pain during intimacy or ED? Here’s How to Heal Pelvic Dysfunction Naturally
Reading Time: 5 minutes
Pelvic Floor Dysfunction (PFD) affects over 1/3rd of all adults, women as well as men. Do you or someone you know experience any of the following; urine or fecal leakage, ...
Epimedium: Nature’s Alternative to the “Little Blue Pill”
Reading Time: 5 minutes
Epimedium has been used for centuries to help counter fatigue and sexual dysfunction and boost both male and female libido. Find out more.
The Best Exercises for Women Over 50
Reading Time: 5 minutes
What are the best exercises for women over 50? The ones that work with your body to provide adrenal support! Get the inside scoop here.
The Benefits of Maca Root for Hormonal Health & Vitality
Reading Time: 5 minutes
Have you heard about maca root? Discover how this adaptogenic plant can help ease hormonal fluctuations and its other amazing benefits for women’s health.