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Collagen and Heart Health: What’s the Connection?
Reading Time: 3 minutes
Did you know there's a connection between collagen and heart health? Discover what the research shows and what kind of collagen to look for.
Heart Health
Heart disease is the leading cause of death in the United States, so it’s crucial to do everything to keep your heart healthy. If you’re looking for comprehensive information on heart health, you’ve come to the right place. Here you’ll find helpful articles on heart diseases, heart attack symptoms and management, and foods for the heart. Learn how to keep your heart healthy and strong.
Featured Articles and Videos
The Most Critical Mineral for Your Heart
Reading Time: 3 minutes
Dr. Melissa Gallagher talks about studies that show that people across the globe are deficient in this mineral, and addressing this can save you from heart disease, heart attack, angina, and arterial sclerosis. Here's how to get more of this mineral.
How to Prevent & Reverse Heart Disease with this “Elixir of Life”
Reading Time: 3 minutes
Supplementing this powerful antioxidant and mitochondrial enhancer that your body naturally produces provides support for heart tissue and reduces LDL and free radical damage, combating and even reversing assortments of heart disease. Find out more about this enzyme from Dr. Melissa Gallagher, Naturopathic Physician.
5 Easy Steps to Prevent Heart Disease Daily
Reading Time: 3 minutes
An ounce of prevention is worth a pound of cure. Hear recommendations from Dr. Melissa Gallagher, Naturopathic Physician, on how to maximize your cardiovascular health.
Heart Attack Symptom Differences in Men vs. Women
Reading Time: 3 minutes
Do you know how to recognize whether you're experiencing a heart attack? What you have always been told might not be accurate. Dr. Melissa Gallagher uncovers some key differences in symptoms between men and women.
3 Proven, Powerful Ways to Reduce Heart Issues in Men
Reading Time: 3 minutes
How to combat leading sources of issues like heart disease, heart attack, arteriosclerosis, and stroke by adding these supplements to your daily regimen, as recommended by Dr. Melissa Gallagher, to reduce inflammation, repair damaged tissue, and manage calcium accumulation.
Is Olive Oil a Good Fat?
Reading Time: 3 minutes
Learn from Dr. Melissa about the benefits of adding good fats to your diet and ways to consume more of them, including olive oil – but with an important caveat!
44 Anti-Aging Recipes that Work
Easy-to-make recipes that will help you look younger, move better, rebalance your gut and lose weight!
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Recent Articles and Videos
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Is Olive Oil a Good Fat?
Reading Time: 3 minutes Learn from Dr. Melissa about the benefits of adding good fats to your diet and ways to consume more of them, including olive oil – but with an important caveat!
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3 Proven, Powerful Ways to Reduce Heart Issues in Men
Reading Time: 6 minutes How to combat leading sources of issues like heart disease, heart attack, arteriosclerosis, and stroke by adding these supplements to your daily regimen, as recommended by Dr. Melissa Gallagher, to reduce inflammation, repair damaged tissue, and manage calcium accumulation.
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The Most Critical Mineral for Your Heart
Reading Time: 4 minutes Dr. Melissa Gallagher talks about studies that show that people across the globe are deficient in this mineral, and addressing this can save you from heart disease, heart attack, angina, and arterial sclerosis. Here's how to get more of this mineral.
-
Heart Attack Symptom Differences in Men vs. Women
Reading Time: 4 minutes Do you know how to recognize whether you're experiencing a heart attack? What you have always been told might not be accurate. Dr. Melissa Gallagher uncovers some key differences in symptoms between men and women.
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How to Prevent & Reverse Heart Disease with this “Elixir of Life”
Reading Time: 5 minutes Supplementing this powerful antioxidant and mitochondrial enhancer that your body naturally produces provides support for heart tissue and reduces LDL and free radical damage, combating and even reversing assortments of heart disease. Find out more about this enzyme from Dr. Melissa Gallagher, Naturopathic Physician.
-
5 Easy Steps to Prevent Heart Disease Daily
Reading Time: 4 minutes An ounce of prevention is worth a pound of cure. Hear recommendations from Dr. Melissa Gallagher, Naturopathic Physician, on how to maximize your cardiovascular health.
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Collagen and Heart Health: What’s the Connection?
Reading Time: 5 minutes Did you know there's a connection between collagen and heart health? Discover what the research shows and what kind of collagen to look for.
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Micro-Dosing with Immunity 3 to Help Shorten Symptom Duration
Reading Time: 4 minutes When you first notice symptoms of a cold, flu, or even COVID-19, Dr. Melissa Gallagher, Naturopathic Physician, recommends this regimen to maximize the benefit to your immune system and effectively help shorten your duration of symptoms.
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Is Olive Oil a Good Fat?
Reading Time: 3 minutes Learn from Dr. Melissa about the benefits of adding good fats to your diet and ways to consume more of them, including olive oil – but with an important caveat!
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Let’s Talk About Zinc: How much? What type? And Signs of Toxicity
Reading Time: 8 minutes Dr. Melissa Gallagher, Naturopathic Physician, discusses the most important things to know about zinc, including what to avoid and how to maximize its bioavailability to get the highest absorption and most benefit for your immune system.
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How Can I Treat Chronic Low-Grade Pain in My Arms and Legs?
Reading Time: 4 minutes Dr. Melissa Gallagher is also a lymphatic therapist and she provides some natural recommendations to a reader suffering from chronic pain in her extremities.
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Dos & Don’ts to Relieve Pain & Discomfort Due to Interstitial Cystitis (IC)
Reading Time: 6 minutes Inflammation caused by this condition can result in persistent pain in the bladder, bowels, and in women, the uterus. Dr. Melissa Gallagher, Naturopathic Physician, provides food and drink recommendations to help soothe the discomfort, as well as what to avoid to reduce flare-ups and irritation.
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Key Supplements for Prostate Health
Reading Time: 5 minutes Dr. Melissa Gallagher details ways to support this important gland by explaining how it functions, the causes of imbalances and issues, and how to address problematic inflammation of the prostate.
