Heart Health

Heart disease is the leading cause of death in the United States, so it’s crucial to do everything to keep your heart healthy. If you’re looking for comprehensive information on heart health, you’ve come to the right place. Here you’ll find helpful articles on heart diseases, heart attack symptoms and management, and foods for the heart. Learn how to keep your heart healthy and strong.

44 Anti-Aging Recipes that Work

44 Anti-Aging Recipes that Work

Easy-to-make recipes that will help you look younger, move better, rebalance your gut and lose weight!

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Recent Articles and Videos

  • Is Olive Oil a Good Fat

    Is Olive Oil a Good Fat?

    Reading Time: 3 minutes Learn from Dr. Melissa about the benefits of adding good fats to your diet and ways to consume more of them, including olive oil – but with an important caveat!

  • 3 Proven, Powerful Ways to Reduce Heart Issues in Men

    3 Proven, Powerful Ways to Reduce Heart Issues in Men

    Reading Time: 6 minutes How to combat leading sources of issues like heart disease, heart attack, arteriosclerosis, and stroke by adding these supplements to your daily regimen, as recommended by Dr. Melissa Gallagher, to reduce inflammation, repair damaged tissue, and manage calcium accumulation.

  • The Most Critical Mineral for Your Heart

    The Most Critical Mineral for Your Heart

    Reading Time: 4 minutes Dr. Melissa Gallagher talks about studies that show that people across the globe are deficient in this mineral, and addressing this can save you from heart disease, heart attack, angina, and arterial sclerosis. Here's how to get more of this mineral.

  • How to Prevent & Reverse Heart Disease with this Elixir of Life

    How to Prevent & Reverse Heart Disease with this “Elixir of Life”

    Reading Time: 5 minutes Supplementing this powerful antioxidant and mitochondrial enhancer that your body naturally produces provides support for heart tissue and reduces LDL and free radical damage, combating and even reversing assortments of heart disease. Find out more about this enzyme from Dr. Melissa Gallagher, Naturopathic Physician.