Classic Waldorf Salad

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  • 3 medium organic golden or red delicious apples (about 2 to 2 ½ cups), cubed
  • 1 tablespoon organic coconut sugar
  • 1 teaspoon organic lemon juice
  • Dash of salt
  • 1 cup organic celery, thinly sliced
  • ½ cup organic walnuts, coarsely chopped
  • ¼ cup dried cranberries
  • ¼ cup organic parsley, chopped
  • ½ cup cold organic whipping cream
  • ¼ cup organic mayonnaise
  • Mixed salad greens or lettuce leaves


  1. Wash the apples but do not peel them. Core the apples and cut them into 1/2-inch cubes.
  2. Sprinkle the cubed apples with sugar, lemon juice, and salt. Add celery, nuts, cranberries, and parsley and toss to blend.
  3. In a medium bowl with an electric mixer, whip the cream to stiff peaks.
  4. With a rubber or silicone spatula or spoon, gently fold the mayonnaise into whipped cream.
  5. Fold the whipped mayonnaiseand cream mixture gently into apple mixture.
  6. Serve the salad on mixed salad greens


Serves 6. Per Serving (based on using mixed salad greens):

Calories: 277.2 |
Total Fat: 21.4 g |
Total Carbohydrate: 23.3 g |
Dietary Fiber: 3.9 g |
Protein: 2 g


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