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Magnesium in Vegan Diets: From Sources to Supplements
Reading Time: 8 minutes
Is there enough magnesium in vegan diets? Want to make sure you are getting all the nutrients you need in ...
Understanding the Role of Magnesium in Muscle Function
Reading Time: 8 minutes
Explore the vital role of magnesium in muscle function, its benefits for muscle fibers, and how to optimize your magnesium ...
6 Unhealthy Brain Influences to Avoid for Optimal Health & Longevity
Reading Time: 8 minutes
You actually have more control over these influences than you might think. Check out these key negative factors described by ...
5 Ways to Protect Your Brain Health Every Day
Reading Time: 8 minutes
5 Daily Tasks to protect your brain health with Dr. Melissa Gallagher. Great for all ages especially if you’ve family ...
The Benefits of Magnesium Threonate for Optimal Health
Reading Time: 8 minutes
Learn about all the amazing health benefits to Magnesium Threonate – including easy ways to incorporate it into your diet!
Naturally Reduce LDL Cholesterol with this Powerful Mushroom
Reading Time: 8 minutes
Dr. Melissa talks about the heart-health benefits when adding chaga to your daily regimen and why it may be a ...