Anxiety and depression are a conditions that affects millions of people around the world. While they are normal emotions that we all experience, they can become problematic when they are constant or interferes with our daily lives. This resource provides helpful information from anxiety and depression symptoms to the various types and causes and tips on managing anxiety and depression and finding relief.
Reading Time: 11 minutes
Struggling with anxiety might have you examining your diet and mineral intake, specifically magnesium. Directly put, can lack of magnesium cause anxiety? This article delves into the evidence behind the ...
Reading Time: 11 minutes
Facing the unpredictability of panic attacks prompts many to seek out remedies. One question often arises: can magnesium help panic attacks? In this article, we examine the link between magnesium, ...
Reading Time: 11 minutes
Struggling with anxiety? The role of magnesium might be more crucial than you think. It modulates stress-regulating neurotransmitters and maintains a healthy brain chemistry, potentially easing anxiety symptoms. This article ...
Reading Time: 11 minutes
What if the root cause of many cases of depression and anxiety is actually a mineral deficiency? Get informed about magnesium for depression and anxiety.
Reading Time: 11 minutes
71 percent of the planet’s covered by ocean. It holds the most life, the most diversity, and it’s the source of life. Join us this week as we talk to ...
