Anxiety and depression are a conditions that affects millions of people around the world. While they are normal emotions that we all experience, they can become problematic when they are constant or interferes with our daily lives. This resource provides helpful information from anxiety and depression symptoms to the various types and causes and tips on managing anxiety and depression and finding relief.
Reading Time: 6 minutes
71 percent of the planet’s covered by ocean. It holds the most life, the most diversity, and it’s the source of life. Join us this week as we talk to Dr. Wallace “J” Nichols and explore Blue Mind. In this episode, he shares the cognitive, emotional, psychological, social, and spiritual benefits of how being near, ...
Reading Time: 6 minutes
What if the root cause of many cases of depression and anxiety is actually a mineral deficiency? Get informed about magnesium for depression and ...
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Looking for the best magnesium for depression and anxiety? Let ...
If you’re struggling with the weight of depression, you might ...
If you’re struggling with depression, you might be wondering how ...
If you’re struggling with depression, you might also be wondering, ...
Did you know that magnesium deficiency and depression might be ...
What is magnesium used for in mental health? Discover how ...
