10 Ways To Make Your Life Easier in 2022
Reading Time: 30 minutes Dr. Melissa Gallagher, Naturopathic Physician, helps us stride into 2022 with great tips to help automate our lives! Less stress. More time for fun. What's not to love?
When it comes to overall health, there is a lot to consider. Many factors can impact your general health, from alternative medicine to health and well-being, productivity, exercise, and habits. We’ve compiled a comprehensive list of articles on the topic. Whether you’re looking for tips on how to improve your overall health or want to learn more about the subject, this list has something for everyone.
Unlike a diet, Organixx Live It implies positive action. A diet is restrictive; it requires a person to limit the things that they eat or drink in order to be successful. Organixx Live It is the opposite. It is unlimited and inspiring. Organixx Live It is a path to wellness that allows you to take action, […]
Our first Organixx Core Value is, We Are Passionate About Our Mission – Empowering YOU Organically. This doesn’t just apply to our customers, but to our team as well. We’ve just finished the second round of our Organixx LIVE IT challenge internally with just our team, and now we’re inviting you, and the rest of the world, to join us for round three… for free.
Your body is designed to remove toxins and waste on its own. But do you know how to support it? Tune in this week to learn how! We all have a Natural Detox Response. When we activate this response in our bodies we: increase our ability to protect your immune system naturally, and clear out […]
Reading Time: 30 minutes Dr. Patrick Gentempo (Supplements Revealed) & Organixx founder Jon Hunsaker discuss supplement industry truths and what you want/don't want in supplements.
Is it selfish to consider your needs first? Listen in as Jonathan and TeriAnn explore selfishness as it relates to self-love. Also, TeriAnn shares the top 3 things that helped her find more trust and self-love for herself in the last year. You don’t want to miss this! Get ready to fall in love with, […]
Most of us enjoy a good drumbeat, but did you ever stop to think about the athleticism required to bring us the beat? The pounding beat takes a toll on the joints and ligaments. Inflammation is a drummer’s nemesis. Tune in today as Frank and Lauren Zummo share the routines that keep Frank in top […]
Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities. Experts estimate that up to 80% of the population will experience back pain at some time in their lives. Emily Lark is one of those statistics, but she’s been able to get […]
Your closet needs a detox! Listen in as Brendan Synnott shares his passion for organic clothing. It’s not just for the cuddle factor either. Did you know that conventional cotton is widely known as the world’s dirtiest crop? Brendan is now taking on the $3 trillion apparel industry, the world’s second-largest polluter, as CEO of […]
The pace of life these days makes most of us feel stressed, frazzled, and just plain exhausted at the best of times. Add party treats, holiday feasts, and one too many libations to the mix… and a lot of us get the feeling right about now that doing a post-holiday detox would be a good […]
As you might already know, mindfulness is a way to be in the present and only the present. You focus on what you are doing or thinking at this moment, without worrying about the future or dwelling on the past. Mindfulness can be used for so many things, from helping you to lose weight, to […]
This really is a “thing”! Universities have entire departments with focused research on happiness and gratitude. In fact, researchers from Berkeley identified how gratitude might actually work on our minds and bodies. And Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components – tune in to hear […]
Reading Time: 10 minutes Want to be more effective, focused, and capable of completing any task at hand? Discover the power of ultradian rhythm and how to make it work for you.
Today we hear from Jude Samson of RFMx. His company is breaking barriers to offer true health care tools for doctors and patients. You, Your Doctor, Your Coach, and your Nutritionist are teaming up on a shared platform to make you the best and healthiest person you can be. Tune in to find out the […]
Reading Time: 6 minutes What is Tabata? Only one of the most popular kinds of interval training regimens out there. Here's what you need to know about Tabata and its benefits.
In this episode of the Empowering You Organically Podcast, we are bringing you a special HOLIDAY EDITION, where you will learn helpful tips for heading into the holidays, before a holiday party, while you are at the party, the morning after the party, and to deal with holiday stress…….all to help you stay happy as […]
TeriAnn shares her Inspired Health Journey with us today. From literally dragging herself throughout the day to feeling better than she has in 10 years. What was her secret? Tune in to find out how severe mono and irate lymph nodes had TeriAnn fearing a cancer diagnosis and how she turned it all around. You […]
We have a treat for you this week. Julia Chiappetta has appeared on: Fox News, NBC, CBS and several radio broadcasts. She has been interviewed by Vogue, Shape, Self, Natural Health, Breast Cancer Magazine & Nature and Health Australia to name a few. Julia is a visionary, writer and problem solver whose life took a […]
We’re all on a health journey. We don’t travel alone in this! Join us as we learn more about our founder, Jonathan Hunsaker! He’s openly sharing about his childhood and how he came to start Organixx. Jonathan shares inspiration and motivation by sharing his struggles and successes along his health journey.
In this episode, we talk to Dr. Susan Peirce-Thompson as she explains how to cope with the holiday food hangover with topics like the term bright-line, exercise bulimia, states of food addiction, the importance of self-compassion, how she got to her ideal body weight and has kept it there for 15 years, and much more!
In this episode, we talk to Dr. Susan Peirce-Thompson. She helps us understand the psychology of goal setting, types of goals, the levels of change, what keystone habits are, and much more!
In this episode, Jonathan and TeriAnn dig deep into setting goals and your New Year Resolution by discussing the difference between goals, rituals, and schedules, benefits of goals, statistics around the world, their #1 tip for setting yourself up for success in attaining your goals, and much much more!
We’re continuing our L.O.V.E. theme! Listen as we deep dive into self-care. Once you understand why it matters you will view self-care in a new light. What is self-care exactly? It’s not just a trip to the spa! Learn how to slow down and really connect with yourself is a healthy way and tap into […]
Reading Time: 17 minutes Meet Rachel who experienced a health crisis in her late 20s. Learn about her motivation to stop smoking and make health her priority.
Reading Time: 6 minutes What are the best exercises for women over 50? The ones that work with your body to provide adrenal support! Get the inside scoop here.
Reading Time: 17 minutes Join Organixx HR manager Caroline Harland as she shares her challenges overcoming hypothyroidism and her top tips for keeping herself & her family healthy.
Reading Time: 6 minutes Have you heard about the "hygiene hypothesis"? Discover why being a “germaphobe” may actually make you sicker instead of healthier in the long term.
Reading Time: 6 minutes Do you have an inspired health journey to share? We want to talk to you! Jonathan explains our new INSPIRED Health Journeys video series.
Reading Time: 7 minutes Is “getting healthier” your goal? Discover some home health testing methods that can help you determine how you're doing health-wise.
Reading Time: < 1 minute Get practical tips on how to detox with our Director of Human Resources, Caroline, who was led to the importance of detoxing after a family crisis.
Reading Time: 8 minutes Do you find staying healthy during the holidays a challenge? Discover some helpful holiday hacks and tips that can keep you feeling your best.
Reading Time: 6 minutes Kegel exercises can help prevent embarrassing pelvic floor disorders like incontinence. Discover what kegel exercise is, how to do it, and why you need it.
Reading Time: 6 minutes Most people are aware of deadly radiation from events such as Chernobyl and Fukushima, but are unaware of everyday radiation dangers.
Reading Time: 4 minutes Physical activity is one of the best things you can do to support your health. Here are 7 ways physical exercise can lead to a happier, healthier life.
Reading Time: 7 minutes Do you want to start your day with a healthy body and mind? Check out our top 5 morning stretches, and how they can leave you feeling stress-free.
Reading Time: 7 minutes Discover 6 great ways to kick-start your workout program. Experience the health benefits of exercise, and how to keep your routine going strong.