Savory Chana Masala (Indian Chickpeas) | Anita's Kitchen

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Ingredients

    Chana Masala:
  • Dried chickpeas
  • 1 black tea bag
  • 2 Tbsp coconut oil
  • 1 small onion or ½ large onion
  • 2 Tbsp ginger garlic paste
  • 3 green chilis
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp turmeric
  • ½ tsp paprika
  • 3 Tbsp yogurt
  • A little bit of water to prevent sticking
  • Salt to taste
    Raita:
  • 1 ½ cup organic Greek yogurt
  • ¼ tsp salt
  • ¼ tsp pepper
  • 1 small cucumber
  • Pinch of paprika

Instructions

Notes

Serves 4. Per Serving (based on using 2 cups chickpeas):

Calories: 329.7 | Total Fat: 9 g | Total Carbohydrate: 47.2 g | Dietary Fiber: 7.6 g | Protein: 16.5 g

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    • Hi Anna!

      We appreciate your feedback and we value your suggestion. Please know that the latest recipes on this site include the instructions in their printable version.

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