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Fermented Supplements: Why the Gut Benefits of Fermented Foods Also Apply to Supplements
Reading Time: 6 minutes
You may be familiar with all the gut health benefits of fermented foods, but do you know all the advantages ...
Top 8 Doctor-Recommended Foods To Support Your Lymphatic System
Reading Time: 6 minutes
These are Dr. Melissa’s recommended foods to help support your lymphatic system. Adding them to your daily diet can optimize ...
Are Mushrooms & Fermented Products a 'No-No' for Fungal Infections?
Reading Time: 6 minutes
Dr. Melissa dispels the myths around functional mushrooms and fermented foods and supplements when it comes to fungal infections and ...
Boost Your Immune System with Fermented Supplements
Reading Time: 6 minutes
Boosting your immune system with a fermented mushroom supplement is a terrific all-natural way to help improve your overall physical ...
The Best Prebiotic Foods and Why You Need Them
Reading Time: 6 minutes
Discover the difference between PRObiotic and PREbiotic and some of the best prebiotic foods to support your gut microbiome and ...
Is Magnesium Good for Depression? Here's What Research Reveals
Reading Time: 6 minutes
Is magnesium good for depression? This question is gaining traction as researchers and individuals seek natural alternatives for mental health ...
