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Discover Dr. Melissa’s protocol for natural remedies to soothe and manage allergy symptoms, improving the quality of life for allergy ...

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Our bodies have an amazing built-in detox system, but how do you know which organs to focus on to get ...

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The health benefits of elderberry are so diverse! Discover the latest research on elderberry for cold, flu, and a wide ...

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You likely think of “marshmallow” as a sweet, fluffy confection. But the marshmallow plant (Althea officinalis or Althaea plant) has ...

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Stuffed up nose? Sinus pain? Discover 5 of the best essential oils for breathing and respiratory health. Use these oils ...

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Learn 14 compelling reasons to diffuse essential oils along with some of the best known methods of diffusing PLUS advantages ...