This delightfully festive Ginger Pomegranate Mocktail helps prevent signs of premature aging, while soothing inflammation and boosting memory.
Discover how to make a “Magnificent Mulled Pomegranate Juice” chock full of health-boosting plant chemicals that contain anti-inflammatory and antioxidant benefits.
Have fun with the family this holiday season by learning how to make a pair of festive pomegranate drinks with ingredients far healthier than most recipes.
Can medicinal mushrooms help strengthen your immune system? If so, which ones are best? In this podcast you’ll discover the incredible power of fungi.
Can heavy sweating deplete iodine stores? What about other important minerals? Doc Nuzum’s got the solution in this installment of “Ask the Doc.”
Make your holidays a little healthier with these 10 delicious healthy holiday recipes made with real, whole foods. Includes recipes that are low sugar, gluten-free, dairy-free, and vegan.