how to make a blueberry smoothie

Blueberry, Strawberry & Peach Summer Smoothie

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Ingredients

  • 1 cup blueberries
  • 1 cup peaches
  • 1 cup strawberries
  • 1 cup coconut milk
  • 2 handfuls organic kale
  • 1 teaspoon powdered turmeric
  • ½ teaspoon Ceylon cinnamon
  • Pinch of cayenne pepper

Instructions

  1. Place all the ingredients into a blender and blend until smooth. Enjoy!

Notes

Serves 4. Per Serving:

Calories: 100.2 | Total Fat: 1.9 g | Total Carbohydrate: 20.4 g | Dietary Fiber: 5 g | Protein: 3 g

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