gut health recipes Archives

Causes of Back Pain and Exercises to Ease It: “Doc Talks”

Do you suffer with a sore back? Get the scoop on the most frequent causes of lower back pain and the best exercises that can help.
Chaga Chai Tea Recipe

Hey friend, take a breath and cleanse your body this winter with the immune boosting support of this Chaga Chai Tea Recipe.
Savory Chana Masala (Indian Chickpeas) | Anita’s Kitchen

This savory chana masala will have vegetarians’ mouths watering in no time! Discover how to make an authentic Indian chickpea curry in Anita’s Kitchen!
Low Carb Keto Cinnamon Muffins

Enjoy your morning coffee with these fresh keto cinnamon muffins that are perfect for a natural boost of energy and not to mention flavor!
[Podcast] Empowering You Organically Ep. 12: Sugar Addiction is REAL and what to do about it!

Did you know that sugar may be more addictive than cocaine and heroin? Get the scoop on sugar addiction with expert Dr. Susan Peirce Thompson.
Best Physical Exercises for Beginners: “Doc Talks” with Dr. Nuzum

Are you feeling inspired to start your own exercise routine this new year? Dr. Nuzum reveals the best exercise for beginners in today’s “Doc Talks!”

gut health recipes