delicious and healthy smoothie ideas
- 2 apples
- 1 pear
- 1 handful of freshly washed kale
- 2 teaspoons all-natural turmeric root OR 1 teaspoon of Organixx Turmeric 3D
- 1 teaspoon of cinnamon
- 1 tablespoon of fresh ginger root or 1 teaspoon ground ginger
- 1 cup water (Spring or filtered)
- 1 teaspoon Spirulina flakes or powder (This ingredient can be found online or at a local health food store)
- Place all of your ingredients into a blender and process them on high for at least 30 seconds until you achieve your desired consistency.
- Pour your blended recipe into glasses and garnish with extra pieces of diced apples and cinnamon.
Serves 2. Per Serving (based on using Organixx Turmeric 3D, ginger root & Spirulina powder):
Calories: 151 | Total Fat: 0.9 g | Total Carbohydrate: 36.9 g | Dietary Fiber: 8.3 g | Protein: 3.4 g