Spicy Chai Protein Shake with Essential Oils
Ingredients
- 2 ripe bananas, frozen
- 1 cup chopped mango, frozen
- ¾ cup unsweetened almond milk
- ¾ cup coconut milk
- ¾ cup brewed green tea (1-2 tea bag(s) brewed in ¾ cup water)
- 1 scoop Organixx Vanilla Bone Broth Protein powder
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1-inch of fresh ginger root, chopped
- ¼ teaspoon ground cardamom
- 1 drop Organixx Clove Essential Oil
- Black pepper, to taste
Instructions
- Steep your green tea for 3 to 5 minutes.
- Add 2 to 3 ice cubes to cool tea down.
- Blend all ingredients up until smooth and creamy in your blender.
- Top with additional ground cinnamon.
- Enjoy!
Notes
Serves 3. Per Serving:
Calories: 173.8 |
Total Fat: 2.5 g |
Total Carbohydrate: 30.3 g |
Dietary Fiber: 3.4 g |
Protein: 8.2 g
Purity and quality count when it comes to essential oils. Every time you use an essential oil you are creating a direct pathway to transmit every ingredient in that oil into your body. Essential Oils from Organixx are among the highest quality oils available to consumers and are made with indigenously sourced plants retrieved from the world’s best sources.
