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![8 Tips for Getting the Maximum Benefits of Walking](https://organixx.com/wp-content/uploads/2019/11/8-Tips-for-Getting-the-Maximum-Benefits-of-Walking-8-Tips-for-Getting-the-Maximum-Benefits-of-Walking_.jpg)
8 Tips for Getting the Maximum Benefits of Walking
Reading Time: 9 minutes
Did you know that just 30 minutes of movement a day can lead to weight loss and improved health? Follow ...
![Milk Thistle Benefits: 15 Ways This Super Herb Can Improve Your Health](https://organixx.com/wp-content/uploads/2017/01/Milk-Thistle-Benefits_-15-Ways-This-Super-Herb-Can-Improve-Your-Health.jpg)
Milk Thistle Benefits: 15 Ways This Super Herb Can Improve Your Health
Reading Time: 9 minutes
Do you want to help your body detox? Then supporting your liver is a must-do! Here’s 15 milk thistle benefits ...
![7 Ways Physical Activity Keeps Us Healthy (& Happy!)](https://organixx.com/wp-content/uploads/2017/01/7-Ways-Physical-Activity-Keeps-Us-Healthy-Happy-1.jpg)
7 Ways Physical Activity Keeps Us Healthy (& Happy!)
Reading Time: 9 minutes
Physical activity is one of the best things you can do to support your health. Here are 7 ways physical ...
![How Feeling Grateful Can Change Your Life... and Your Health](https://organixx.com/wp-content/uploads/2018/05/How-Feeling-Grateful-Can-Change-Your-Life…-and-Your-Health.jpg)
How Feeling Grateful Can Change Your Life... and Your Health
Reading Time: 9 minutes
Feeling grateful helps us live life more mindfully and with more awareness. Discover the science behind an “attitude of gratitude.”
![5 Morning Stretches for a Stress-Free Life](https://organixx.com/wp-content/uploads/morning-stretches-1.jpg)
5 Morning Stretches for a Stress-Free Life
Reading Time: 9 minutes
Do you want to start your day with a healthy body and mind? Check out our top 5 morning stretches, ...
![6 Ways to Kick-Start Your Workout Program (Even if You've Fallen Off the Exercise Wagon)](https://organixx.com/wp-content/uploads/2017/01/6-Ways-to-Kick-Start-Your-Workout-Program-Even-if-Youve-Fallen-Off-the-Exercise-Wagon-1.jpg)
6 Ways to Kick-Start Your Workout Program (Even if You've Fallen Off the Exercise Wagon)
Reading Time: 9 minutes
Discover 6 great ways to kick-start your workout program. Experience the health benefits of exercise, and how to keep your ...