Supplementing this powerful antioxidant and mitochondrial enhancer that your body naturally produces provides support for heart tissue and reduces LDL and free radical damage, combating and even reversing assortments of ...
An ounce of prevention is worth a pound of cure. Hear recommendations from Dr. Melissa Gallagher, Naturopathic Physician, on how to maximize your cardiovascular health.
Suffering from COVID-19? Try Dr. Melissa Gallagher’s recommended herbal supplements, foods, body care, and activities to bolster your immune system and ease symptoms.
Dr. Melissa Gallagher, Naturopathic Physician, provides tips that will help you increase your immunity and stave off the normal winter icks and illnesses.
Dr. Melissa Gallagher, Naturopathic Physician, sheds some light on how we can help our brain cells regenerate, rejuvenate, repair, and recover, especially after chemotherapy or radiation treatment, and reduce systemic ...
Got a stuffy nose or feel a cold coming on? A daily shot of this Organic Fire Cider will clear your sinuses and help keep your immune system strong.
Lemon curd is usually made with egg yolks but you won’t miss the eggs (or sugar!) in this Vegan Sugar Free Lemon Curd that’s bursting with lemony goodness.
If you’re looking for the ultimate bedtime drink that gets your body primed for sleep, be sure to give this dairy-free bedtime milk recipe a try!
If you’ve ever wondered “What is lion’s mane mushroom good for?”… read on to discover 7 key lion’s mane mushroom health benefits.
Whether back-to-school time is causing extra anxiety or just the state of the world in general, it’s a good time to take a break with some anti-stress tea.
Following a keto diet? These Anti-Inflammatory Keto Fat Bombs contain foods that help combat sore joints, including our keto-friendly bone broth powder.
If you love healthy green smoothies, this Nutrient-Rich Anti-Inflammatory Smoothie is for you! Add a scoop of OrganiGreens for an extra dose of nutrients.
Blessed Thistle is a bitter herb that’s so versatile and beneficial for health ailments, it has often been thought of as a “gift from God.” Find out why…
Looking for an easy vegan dinnertime entree that’s chock-full of flavor? You’ll want to give this Indian-inspired vegan cauliflower masala recipe a try!
We’re all looking for ways to be extra healthy these days and these two immune booster drink recipes filled with vitamins & antioxidants fit the bill.
Have you heard about the incredible health benefits of ashwagandha? Discover an even more potent “superhero” form known as KSM-66 Ashwagandha.
Astragalus is a true miracle herb that can super-charge your immune system, help with detoxification, and give you vibrant longevity!
Are you going through “the change”? Discover the best essential oils for hot flashes and other common symptoms of menopause.
Ginger essential oil the most concentrated form of ginger. Discover 16 researched ginger & ginger essential oil uses, as well as several ways to apply it!
Discover the benefits of cat’s claw herb, an amazing rainforest herb that is traditionally used to fortify immunity, reduce inflammation, and so much more.
Did you know that essential oils have been used since ancient times specifically for spiritual reflection? Discover the best oils for meditation and prayer.
Inflammatory skin conditions are painful, but there are ways to help. Discover the latest science on preventing and healing from eczema and psoriasis.
Do you want to help your body detox? Then supporting your liver is a must-do! Here’s 15 milk thistle benefits that reveal the power of this super herb.
We are all searching for ways to improve our immune system. Learn how immunity works in the body, plus tons of tips on how to boost your immune system.
Chronic inflammation causes serious health problems. Discover 5 good-for-you foods that help calm inflammation naturally.
Baked sweet potato rounds combined with turmeric, oregano, garlic, and cayenne pepper, is an excellent healthy snack or side dish.
A savory, cancer-fighting recipe with healthy, energizing ingredients like: bitter apricot kernels, raw almonds, brazil nuts, flax seed & turmeric.
This homemade healthy sauce not only tastes amazing but is a great recipe for cancer patients as it contains turmeric, garlic, and more.
This sweet and healthy jam recipe is packed with superfoods like strawberries, apples, fresh turmeric root, ginger, and manuka honey.
Discover how eating with the seasons and adopting some ancient principles can help keep your digestion on track as the weather turns colder.
