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Magnesium and Hormones: Understanding the Vital Link
Reading Time: 10 minutes
What hormone does magnesium help? Discover the crucial role magnesium plays in regulating insulin, cortisol, thyroid, and sex hormones.
Can Magnesium Help with Hormonal Imbalance? Let's Find Out
Reading Time: 10 minutes
Can magnesium help with hormonal imbalance? Discover the potential of magnesium in restoring hormonal balance naturally. Learn more here!
Does Collagen Really Help Hair? Here's What Science Says
Reading Time: 10 minutes
Does collagen really help hair? Explore the science, debunk myths, and learn strategies to incorporate collagen into your hair care ...
5 Tips to Managing Perimenopause and Menopause
Reading Time: 10 minutes
Learn 5 helpful tips from Dr. Melissa to help ease symptoms often caused by these hormonal changes in women’s lives.
4 Ways to Lower Your Risk of Ovarian Cancer
Reading Time: 10 minutes
Dr. Melissa offers effective ways of maintaining the health of your ovaries in any life stage, even if you no ...
How Balancing Your Gut Health Can Ease Insomnia and Autoimmune Disorders
Reading Time: 10 minutes
When treating symptoms of multiple levels of disorders, testing to determine the root cause and specific excesses or deficiencies is ...