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Are You Eating Enough of These Foods With Iodine?
Reading Time: 5 minutes
Iodine is a nutrient needed by almost every cell in the body. If you’re not eating enough of these foods ...
10 Health Benefits of Iodine
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This week we dive into one of our top ten lists, the 10 important health benefits of iodine. This critically ...
Supplementing With Iodine? Make Sure It’s the Right Kind for You!
Reading Time: 5 minutes
Iodine is essential for every bodily function. If you’re not getting enough in your diet an iodine supplement is beneficial. ...
10 Iodine Health Benefits (& Why We Need More of It)
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Iodine is required for most functions in the body yet most people are deficient in this vital substance. Here are ...
The Miracle Mineral for Women
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Dr. Melissa, Naturopathic Physician, shares the #1 most important mineral for women that supports everything from mood regulation to heart ...
Easy Strawberry Collagen Almond Energy Bites
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These strawberry almond bites are the perfect snack to satisfy your sweet tooth while getting a little pick-me-up.