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What Is an Alkaline Diet & Can it Prevent an “Acidic Body”?
Reading Time: 9 minutes
What is an alkaline diet and why might you want to feed your body alkalizing foods that prevent too much ...
10 Surprising Ways Turmeric Benefits a Woman’s Health
Reading Time: 9 minutes
Is turmeric good for a woman’s health? Discover 10 of the most exciting turmeric benefits for women gleaned from thousands ...
Essential Oils for Hot Flashes and 9 Other Symptoms of Menopause
Reading Time: 9 minutes
Are you going through “the change”? Discover the best essential oils for hot flashes and other common symptoms of menopause.
6 Incredible Health Benefits of Cinnamon for Metabolism, the Brain and More!
Reading Time: 9 minutes
Get the rundown on six of the top health benefits of cinnamon – a spice used for thousands of years ...
My Struggle To Quit Smoking with Rachel Pader: Inspired Health Journey
Reading Time: 9 minutes
Meet Rachel who experienced a health crisis in her late 20s. Learn about her motivation to stop smoking and make ...
16 Uses & Benefits for Ginger Essential Oil (+ Application Tips)
Reading Time: 9 minutes
Ginger essential oil the most concentrated form of ginger. Discover 16 researched ginger & ginger essential oil uses, as well ...